Fire Horse Courage & Bravery Activation to Jump Timelines

Fire Horse Courage & Bravery Activation to Jump Timelines

Author: Manpreet Johal Bernie April 2, 2026 Duration: 42:03

After snake year you know what needs to go.

 The job, the relationship, the old identity, the behaviours. But taking the action can bring things up! especially when your past it wasn't safe to take risks or be seen being more yuo. Courage and Bravery with aligned movement is what will shift your reality.

Listen to activate movement. Taking you through 4 things people get stuck in with transformation from the old life to the new! You are getting agitated and frustrated as this energy wants to be used to create the new. If you are caught looping watch listen now 

00:00 Fire horse vs Snake 

02:17 Relational safety 

11:47 Nervous system safety 

15:32 Protective parts 

19:51 Survival vs Abundant identity 

26:43 Expect Activation 

27:16 Review your circle 

30:40 Make the move 

33:38 Marinate in expansion 

34:30 Celebrate gap 

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Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

 

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Manpreet Johal Bernie’s Heart's Happiness is a conversation about rebuilding a life from the ground up, guided by spirit and practical action. This isn't a theoretical discussion; it’s a deeply personal chronicle of moving from complex trauma toward a purpose-driven existence. Manpreet speaks from the raw material of her own experience-navigating spiritual awakening, healing, and consciously creating a reality that feels authentically hers. She details the tangible milestones, like cultivating true love and building a six-figure business, not as bragging points but as markers on a map she’s drawing for others. Tuning into this podcast feels like receiving guidance from a friend who has walked a difficult path and is now holding a lantern. Episodes weave together threads from spirituality, entrepreneurial mindset, and profound self-inquiry, reflecting the many categories it touches. You’ll hear less about quick fixes and more about the ongoing, sometimes messy, work of soul alignment. Manpreet’s aim is to teach through her own story, offering reflections and methods that helped her learn to live the life her soul intended, regardless of past wounds. The heart of this podcast is found in those very steps in between-the daily choices that gradually transform survival into a thriving, heart-led happiness.
Author: Language: English Episodes: 100

Heart's Happiness
Podcast Episodes
Surrender and Redirection [not-audio_url] [/not-audio_url]

Duration: 31:28
In this week's solo episode Manpreet speaks about the power of redirection and surrender on a healing journey
Unlock Your Purpose [not-audio_url] [/not-audio_url]

Duration: 1:07:03
This week Manpreet speaks to Client Eren Kaur from coaching with intuition on how she fought past her fears and went for her purpose just 5 months ago and what has happened since!!
Gambling addiction recovery [not-audio_url] [/not-audio_url]

Duration: 1:13:49
This week Manpreet speaks to Harj Gahley about his journey of recovery from gambling addiction, suicide and childhood trauma
Chronic Symptoms Freedom [not-audio_url] [/not-audio_url]

Duration: 50:41
This week Manpreet speaks to Teodora Pile about how we can heal the body from chronic symptoms from trauma
Empowered Empaths and HSPs [not-audio_url] [/not-audio_url]

Duration: 42:09
This week Manpreet speaks about how to empower yourself as an Empath and Highly Sensitive Person on a journey of healing and transformation.
The Joy of Rejection [not-audio_url] [/not-audio_url]

Duration: 1:13:52
This week Manpreet speaks to client Mindful Parenting Coach Aman Kaur about how the rejection in her marriage launched her healing journey and her amazing new life!
How being a nice girl is making you sick!! [not-audio_url] [/not-audio_url]

Duration: 59:19
This week Manpreet speaks to Empowerment coach and Yoga teacher Alicia about how being the nice girl makes us sick and ruins our lives
Your Story Your Power [not-audio_url] [/not-audio_url]

Duration: 43:24
In this week's episode Manpreet speaks about how we can use our stories as power to change our lives and then others
From Pain to Purpose [not-audio_url] [/not-audio_url]

Duration: 54:45
This week Manpreet speaks to Urvashi a Soul Purpose Life Coach and fellow podcaster of Brown Girl Rising about turning the pain of sexual trauma into purpose!