Help! I Have A Teenager

Help! I Have A Teenager

Author: Mamamia Podcasts Language: English Episodes: 100
Navigating the modern maze of adolescence can leave any parent feeling lost. Between the social media whirlwind, the pressures unseen in previous generations, and the daily negotiations, it's easy to feel like you're flying blind. That's where Help! I Have A Teenager comes in. Hosted by Dr. Ginni Mansberg and clinical psychologist Jo Lamble, this podcast from Mamamia Podcasts offers a grounded, practical lifeline. What you'll hear isn't just theory; both hosts are clinicians and parents themselves, bringing their professional expertise and personal experience straight to your ears. They tackle the real stuff-from navigating online safety and tricky social dynamics to understanding the emotional rollercoaster-with a clear-eyed, common-sense approach. This isn't about achieving perfection, but about finding actionable strategies and a bit of reassurance in the chaos. Tune in for honest conversations that cut through the panic, offering a sensible path forward for families. It's the supportive, evidence-based chat you need when the world of parenting a teen feels overwhelmingly new.
Episodes
What To Do (And Not Do) When Your Teen Won’t Go To School [not-audio_url] [/not-audio_url]

Duration: 20:30
Are you noticing your teen becoming more hesitant about going to school lately? The growing number of school refusals is becoming alarming. Luckily, we've got some tips to help encourage them to attend. Plus, a dilemma i…
Why Your Teen Smells Like Goat, According To A Doctor [not-audio_url] [/not-audio_url]

Duration: 20:02
Have you ever stepped into your teen's room and caught a whiff of cheese, wax, or even a hint of goat? You're not alone! Ginni delves into the science behind why teens, especially boys, have a unique scent. Plus, we shar…
The Psychology Of Mum Guilt & How To Fight It [not-audio_url] [/not-audio_url]

Duration: 17:13
We hear all the time how parents are being struck by 'mum guilt' but what's the psychology behind it? Clinical Psychologist Jo Lamble breaks it down and gives her tips on how we can manage it. Plus, when your teenager st…
Does Your Teen Genuinely Need A Mental Health Day? [not-audio_url] [/not-audio_url]

Duration: 13:47
When do mental health days start to feel too frequent? Ginni and Jo are all for giving teens a break from school now and then, but how can we tell if they genuinely need it? We discuss. Also, have you heard about the fre…
Your Teen’s Growing Up; It’s Time To Rediscover Yourself [not-audio_url] [/not-audio_url]

Duration: 14:38
As parents, we often lose touch with ourselves while focusing on our kids. Then, as they grow up and move out, finding our purpose and identity again can be a challenge. Ginni and Jo share tips on rediscovering yourself…
How To Stop Your Teen From Sneaking Out [not-audio_url] [/not-audio_url]

Duration: 17:17
Finding used tissues and bottles of lube in your teen’s room? Masturbation is a normal part of adolescence, so naturally, your teenager is probably exploring it. But we parents shouldn't be left with the mess, so we advi…
Teens & Politics: What Happens When You Don’t Agree [not-audio_url] [/not-audio_url]

Duration: 16:33
Teenagers today often have different political views to us, it’s a generational thing. But when these differences strain our relationship with our kids, it’s important to have some skills up your sleeve to find a mutual…
The Safety Talk To Have With Your Teen Before Their First Festival [not-audio_url] [/not-audio_url]

Duration: 15:38
If your teenager is a fan of Taylor Swift, (a Swiftie) we think it might be time to embrace the craze! This episode Ginni and Jo dive into how to make the most of the Eras Tour hype. Whether you’re going, have already be…
No, It’s Not Selfish To Make Yourself A Priority [not-audio_url] [/not-audio_url]

Duration: 17:26
We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care? Plus,…