101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham

101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham

Author: Zane Griggs: Fitness Expert April 4, 2022 Duration: 56:34

Welcome back to Hunger Hunt Feast! Today on the show, Zane speaks with marathon runner and animal based lifestyle advocate Meg Chatham. 

Meeting Meg today, she is happy, healthy, and pursuing the best that life offers her. However, only a few years ago, this was not the case. After suffering a family trauma, Meg developed an eating disorder to cope with her emotions. After years of suffering compounded by the effects of a vegan lifestyle, Meg and her health hit rock bottom. 

After professional rehab and switching to an animal based dietary lifestyle, things began to turn around for Meg. Listen in as Meg shares her journey with an eating disorder, what makes the Carnivore community different, how she is training to compete in the Olympics, how eating meat changed her life, and more!

 

QUICK NOTES FROM ZANE:

  • Meg had an eating disorder from her early teens
  • She was diagnosed and treated for it at Cornell University, but the issue wasn't truly resolve
  • Worked for Diana Rogers, Sacred Cow, in social media and brand strategy.
  • She found that the nourishment from an animal based diet calmed her mind and allowed her to maintain a consistent diet.
  • Competitive marathon runner- sub 3 hour time.
  • Worked with Michelle Hurn, R.D., publicizing her book "Dieticians Dilemma."
  • Why she attended Paul Saladino's animal based gathering and the benefits of being part of a community.

LINKS:

  • www.megchatham.com    
  • IG @meg.chatham

Zane's Links:

Get organic keto meals delivered to your door!!

https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt

https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY

  • Get to know Meg
  • Meg's journey with an eating disorder
  • How an animal based diet changed Meg's life
  • Meg's game plan to get in the Olympics
  • Doing what it takes to archive optimal health
  • Meg's authentic approach to intermittent fasting
  • A look inside the Carnivore Retreat
  • Meg's future animal based cosmetics line

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
86. Liver Function and Insulin Resistance [not-audio_url] [/not-audio_url]

Duration: 25:46
If you are working on weight loss or making steps to attain optimal health, it can not be overstated that focusing on your liver health should be one of your top priorities. This week on Hunger Hunt Feast, Zane shares a…
84. How I Make Insulin My Bitch... And You Can Too [not-audio_url] [/not-audio_url]

Duration: 28:25
Welcome back to Hunger Hunt Feast! Today Zane shes his technique for making insulin serve him rather than fear it. Get glims into what Zane's weeks look like and what lifestyle choices every day to maintain optimal healt…
83. The Role of Insulin and LDL in the Formation of Heart Disease [not-audio_url] [/not-audio_url]

Duration: 38:52
Heart Disease is the number one killer of humans in modern history. The saddest part about this reality is these deaths are self-inflicted by lifestyle choices. Listen in as Zane shares the role of insulin and LDL's in h…
82. What Is Insulin Resistance & How Do You Reverse It? [not-audio_url] [/not-audio_url]

Duration: 1:16:51
Welcome back to Hunger Hunt Feast! Today Zane breaks down the cause and cure for the major lifestyle diseases in 2021. Listen in to hear what insulin resistance is, the effects on the body, and what you need to know to s…
81. I Had C-19, EUA and Mandates [not-audio_url] [/not-audio_url]

Duration: 35:47
Welcome back to Hunger Hunt Feast! Today Zane shares recent updates and everything you need to know about EUA, the current Mandates, and his "experience" with C-19. LINKS: FDA letter regarding EUA https://www.fda.gov/med…