Hunger Hunt Feast | Strategic Fitness
Listen in as Zane shares the role of insulin and LDL's in heart disease and what the doctors aren't explaining to you.
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LINKS:
Evidence from randomised controlled trials does not support current dietary fat guidelines: a systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/27547428/
LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature
https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391
Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review
https://www.jacc.org/doi/full/10.1016/j.jacc.2020.05.077
Low-Density Lipoprotein Size and Cardiovascular Disease: A Reappraisal
https://academic.oup.com/jcem/article/88/10/4525/2845681
Zane's Links:
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