50. Understanding The Heart & The Role Of 4th Phase Water With Dr. Stephen Hussey

50. Understanding The Heart & The Role Of 4th Phase Water With Dr. Stephen Hussey

Author: Zane Griggs: Fitness Expert March 1, 2021 Duration: 44:55

Welcome back Dr. Stephen Hussey, M.S., D.C! In today's episode, Zane and Dr. Stephen chat about understanding the heart and the 4th phase water.

 

QUICK NOTES FROM ZANE:


New book "Understanding The Heart, Uncommon Insights Into Our Most Commonly Diseased Organ"

The heart is an inefficient propulsion pump- not very effective for pumping blood all over the body
Blood moves through the vascular system by itself when energized.


4th phase water or EZ water is energized and propels itself through our vascular system as it creates a lining along our endothelial tissue.

4th phase of water is like a gel with opposing polarity within its structure that creates movement along hydrophilic surfaces.

Dr. Gerald Pollack and Dr. Gilbert Lang have published research on 4th phase water.

The heart energizes the 4th phase water in the blood and creates a vortex as it squeezes it rotationally through into the arteries.

The heart acts as a hydraulic dam to stop blood flow coming in from the veins which maintains blood pressure in the venous system.

4th phase water protects the lining of the heart from bacteria, LDL particles and other inflammatory particles.

When the energy is depleted from the water in the blood, 4th phase water loses its structure and no longer lines the endothelial tissue, leaving it vulnerable.

Free radicals like those from oxidized fats can rob electrons from 4th phase water which reduces its charge or energy.

Besides the heart, 4th phase water gets energy from fresh food, infrared light, heat, grounding and physical or close contact with other people.

A lack of sun exposure, fresh food, exercise (heat), contact with the earth and contact with other people is detrimental to our heart health.

Tangent discussion on why the heart rarely develops cancer. Cancerous cells use glucose for energy and growth- fermentation.
The heart muscle primarily uses fat oxidation and ketones for energy- phosphorylation.

 

LINKS:

Connect with Stephen:

 

 

CONNECT WITH ZANE:

Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Welcome back, Dr. Stephen Hussey!
  • Where the heart health industry can improve
  • Why Dr. Stephen is passionate about studying heart disease
  • Water's fascinating ability that sets it apart from other fluids 
  • A little known fact about the purpose of the heart 
  • One thing that nature and humans have in common
  • What doctors are learning about the fourth phase of water 
  • A vital health tip we can learn from history
  • The one organ in the body that is cancer resistant 
  • The fuel that your heart needs to be healthy 
  • The importance of ATP in your body and how to increase it 
  • The most common reason cancer forms
  • The essential  functions of the heart 
  • The surprising source that circulates blood in the body
  • The uncommon theory on heart failure
  • The only sauna that your heart needs
  • Simple things you can do to keep your heart healthy 
  • Health secrets from hunter-gatherer tribes 
  • What happens when cells can't communicate 
  • Where the health of our society is headed 
  • Tips for staying healthy in 2021

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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