73. Practicing Medicine vs. Root Cause Health: It's Time To Take Back Our Nutrition Guidelines

73. Practicing Medicine vs. Root Cause Health: It's Time To Take Back Our Nutrition Guidelines

Author: Zane Griggs: Fitness Expert August 9, 2021 Duration: 32:15

They say "the power of life and death is in the tongue" right?

Well, science and modern health experts may take that saying as more of a literal piece of advice rather than a reminder to watch what you say. 

If you have been listening to Hunger Hunt Feast for a while now, you know that most modern lifestyles diseases are reversible and can start to be cured by simple changes you can make every day. 

Listen in to hear more from Zane about practicing medicine and making the right choices and how you can empower others to do the same.

 

QUICK NOTES FROM ZANE:

  • The medical industry treats acute disease or injury
  • Root cause health addresses the cause of the disease with the purpose of reversing it/
  • Reversing or preventing disease with lifestyle changes is not practicing medicine
  • Truly changing your health depends on your consistency with your lifestyle choices
  • We have to take back the authority of our nutrition
  • Use a foundation of nutrition science to find the nuance in your diet that works for you
  • Take an active position to protect your nutrition choices and share with others

 

LINKS:

Dr Ken Berry on YouTube https://www.youtube.com/c/KenDBerryMD

Dr Paul Saladino on YouTube https://www.youtube.com/channel/UCgBg0LcHfnJDPmFTTf677Pw

 

Zane's Links:

https://elitehrv.com/normal-heart-rate-variability-age-gender

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Treating vs reversing a disease
  • Healing is both and, not either-or.
  • Look at the lifestyle, don't listen to what they say.
  • Diseases stop with the choices we make
  • The lake of nutritional education 
  • Nutritional lawsuits and the truth
  • Taking back the way we eat
  • Could there be a meat tax in the future?

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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