76. Finding Our Personal Nuance On An Animal Based Diet

76. Finding Our Personal Nuance On An Animal Based Diet

Author: Zane Griggs: Fitness Expert August 30, 2021 Duration: 26:15

Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle.

QUICK NOTES FROM ZANE:

  • Many come to carnivore or keto out of a need for healing
    Others in a search for optimal health
  • Animal based foods have more bioavailable nutrients than plant foods
  • Hunter gatherer tribes fermented plant foods to reduce anti-nutrients
  • Finding your personal nuance on an animal based diet is essential
  • Allow others to walk out their health journey without dogma

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Finding your own nuance 
  • Humans are omnivores
  • Animal-based success stories
  • What the carnivore lifestyle is not
  • Finding what works best for you
  • Avoid being dogmatic, try and keep an open mind.
  • Zane's experience with vegetarianism
  • Let other people progress at their own pace

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
86. Liver Function and Insulin Resistance [not-audio_url] [/not-audio_url]

Duration: 25:46
If you are working on weight loss or making steps to attain optimal health, it can not be overstated that focusing on your liver health should be one of your top priorities. This week on Hunger Hunt Feast, Zane shares a…
84. How I Make Insulin My Bitch... And You Can Too [not-audio_url] [/not-audio_url]

Duration: 28:25
Welcome back to Hunger Hunt Feast! Today Zane shes his technique for making insulin serve him rather than fear it. Get glims into what Zane's weeks look like and what lifestyle choices every day to maintain optimal healt…
83. The Role of Insulin and LDL in the Formation of Heart Disease [not-audio_url] [/not-audio_url]

Duration: 38:52
Heart Disease is the number one killer of humans in modern history. The saddest part about this reality is these deaths are self-inflicted by lifestyle choices. Listen in as Zane shares the role of insulin and LDL's in h…
82. What Is Insulin Resistance & How Do You Reverse It? [not-audio_url] [/not-audio_url]

Duration: 1:16:51
Welcome back to Hunger Hunt Feast! Today Zane breaks down the cause and cure for the major lifestyle diseases in 2021. Listen in to hear what insulin resistance is, the effects on the body, and what you need to know to s…
81. I Had C-19, EUA and Mandates [not-audio_url] [/not-audio_url]

Duration: 35:47
Welcome back to Hunger Hunt Feast! Today Zane shares recent updates and everything you need to know about EUA, the current Mandates, and his "experience" with C-19. LINKS: FDA letter regarding EUA https://www.fda.gov/med…