76. Finding Our Personal Nuance On An Animal Based Diet

76. Finding Our Personal Nuance On An Animal Based Diet

Author: Zane Griggs: Fitness Expert August 30, 2021 Duration: 26:15

Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle.

QUICK NOTES FROM ZANE:

  • Many come to carnivore or keto out of a need for healing
    Others in a search for optimal health
  • Animal based foods have more bioavailable nutrients than plant foods
  • Hunter gatherer tribes fermented plant foods to reduce anti-nutrients
  • Finding your personal nuance on an animal based diet is essential
  • Allow others to walk out their health journey without dogma

Zane's Links:

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https://trifectanutrition.llbyf9.net/zane

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Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Finding your own nuance 
  • Humans are omnivores
  • Animal-based success stories
  • What the carnivore lifestyle is not
  • Finding what works best for you
  • Avoid being dogmatic, try and keep an open mind.
  • Zane's experience with vegetarianism
  • Let other people progress at their own pace

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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