91. My Guest Appearance On The Courtenay Turner Podcast Part 1

91. My Guest Appearance On The Courtenay Turner Podcast Part 1

Author: Zane Griggs: Fitness Expert December 13, 2021 Duration: 1:36:16
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.

Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. 

This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two! 

LINKS:

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • How Zane started his health journey 
  • Looking at the metrics  that matter 
  • The most common misconceptions Zane encounters
  • Zane's time on Extreme Makeover Weight Loss Edition 
  • The reason why modern adults are obese 
  • How obesity and inflammation go together
  • Zane's opinion on the future food supply 
  • Why Zane moved to Tennessee
  • How the elite have used fear throughout history 

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
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Recently you may have heard the term "Blue Zone" trending across the health and wellness world. This is due to a new theory on longevity based on the "longest living" cultures in the world. In today's episode, Zane Grigg…
79. Blue Zone Diet Revisited [not-audio_url] [/not-audio_url]

Duration: 58:44
Recently you may have heard the term "Blue Zone" trending across the health and wellness world. This is due to a new theory on longevity based on the "longest living" cultures in the world. In today's episode, Zane Grigg…
77. From Vegetarian, To Keto, To Animal Based With Carina Wever [not-audio_url] [/not-audio_url]

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77. From Vegetarian, To Keto, To Animal Based With Carina Wever [not-audio_url] [/not-audio_url]

Duration: 1:09:37
Welcome, Carina Wever to Hunger Hunt Feast! In this episode get to know Carina as she shares her journey from an active vegan for many years to an animal-based Yogi. QUICK NOTES FROM ZANE: Lives in Aruba Yoga Instructor,…
76. Finding Our Personal Nuance On An Animal Based Diet [not-audio_url] [/not-audio_url]

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Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle. QUICK NOTES FROM ZANE: Many come to carnivore or keto o…