91. My Guest Appearance On The Courtenay Turner Podcast Part 1

91. My Guest Appearance On The Courtenay Turner Podcast Part 1

Author: Zane Griggs: Fitness Expert December 13, 2021 Duration: 1:36:16
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.

Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. 

This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two! 

LINKS:

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • How Zane started his health journey 
  • Looking at the metrics  that matter 
  • The most common misconceptions Zane encounters
  • Zane's time on Extreme Makeover Weight Loss Edition 
  • The reason why modern adults are obese 
  • How obesity and inflammation go together
  • Zane's opinion on the future food supply 
  • Why Zane moved to Tennessee
  • How the elite have used fear throughout history 

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
71. What I'm Eating Right Now & Why I'm Eating It [not-audio_url] [/not-audio_url]

Duration: 49:10
Over the past few years, one of the most common questions Zane gets is "So, what exactly do you eat?" Have you ever wondered that too? If so, this episode Is for you! Today, Zane breaks down exactly what Zane eats every…
69. Alcohol Weight Loss & Health [not-audio_url] [/not-audio_url]

Duration: 28:21
Welcome back! When it comes to dieting, we have all heard the saying "everything is okay in moderation," right? In today's episode, Zane reveals the truth about alcohol in modern and how it relates to your weight loss jo…
68. Gout... Blaming Meat For What Fructose & Alcohol Did [not-audio_url] [/not-audio_url]

Duration: 43:43
Welcome back to Hunger Hunt Feast! In today's episode we shed some light on the subject of Gout and the behind what really causes this disease. Hint: It isn't what your Doctor told you. Hit play to learn more! QUICK NOTE…
67. What Is Heart Rate Variability (HRV) And How You Can Improve It? [not-audio_url] [/not-audio_url]

Duration: 34:10
Relax, take a deep breath and let's talk about sympathetic vs parasympathetic, HRV, and everything you need to know about bringing more balance into your life. In this episode, Zane shares how the balance goes far past t…
65. Fasting, Macros and Calories [not-audio_url] [/not-audio_url]

Duration: 1:01:40
Fasting, Macros, and Calories. Understanding these three topics are key for your weight loss journey. Listen in as Zane shares everything you need to know about these categories and what you can start doing today to reac…