92. My Guest Appearance On The Courtenay Turner Podcast Part 2

92. My Guest Appearance On The Courtenay Turner Podcast Part 2

Author: Zane Griggs: Fitness Expert December 20, 2021 Duration: 1:35:29
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part two of this incredible conversation they had together. If you haven't already, be sure to check out part one before jumping into today's episode!

Listen in as they continue the conversation discussing diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly, and more. 

This episode will also give you a look into the lies of marketing and food, a shocking new health headline, along with a full rundown on food terms you actually need to know.

LINKS:

Zane's Links:

Get organic keto meals delivered to your door!!

https://trifectanutrition.llbyf9.net/zane

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https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • Welcome to part two
  • The lost art of critical thinking
  • An example of how 
  • The war over CO2
  • How to vote with your dollars
  • Food terms you actually need to know
  • The confusion in health and marketing
  • The latest lie about heart attacks
  • How to find the truth online 
  • Your health is your responsibility
  • What is type three diabetes
  • Male and female polarity
  • It's not about being a gym rat

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
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16. Ken Berry, M.D. discussing "Lies My Doctor Told Me [not-audio_url] [/not-audio_url]

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In today's episode, Zane interviews the author of "Lies My Doctor Told Me," Dr. Ken Berry. After med school, Dr. Berry found himself with a low quality of life standing at nearly 300 lbs and confused because he was follo…
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