99. The Benefits & Implementation Of An Animal-Based Diet In A Family Setting With Health Coach Justin Bradley

99. The Benefits & Implementation Of An Animal-Based Diet In A Family Setting With Health Coach Justin Bradley

Author: Zane Griggs: Fitness Expert February 7, 2022 Duration: 48:57

Welcome back to Hunger Hunt Feast! Today Zane is joined by Health Coach Justin Bradley. 

After suffering from digestive issues for years, he finally found the relief he was looking for when he made the switch to an animal-based diet.

After his health journey started to dramatically change for the better, his wife and 3 daughters followed his lead and now the whole family has integrated animal-based living into their day-to-day. 

Listen in to hear how Justin and his family are now helping other families all over the world implement an animal-based diet into any family setting.

You'll also hear Zane and Justin's conversation about the universal nature of  Biochemistry, why men love animal-based diets, the importance of nasal breathing, and more! 

 

LINKS:

  • Instagram @instinctual_health
  • Intinctualhealthforlife.com
  • Facebook @instinctual health

Zane's Links:

Get organic keto meals delivered to your door!!

https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt

https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY

  • Welcome Coach Bradley
  • Justin's health journey
  • How to help your kids eat better
  • Search engine doesn't necessarily mean truth
  • A greater understanding of what's good for us
  • You can't listen to your body if you're metabolically dysfunctioning
  • The importance of nose breathing
  • How to connect with Justin
  • Biochemistry is universal

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
86. Liver Function and Insulin Resistance [not-audio_url] [/not-audio_url]

Duration: 25:46
If you are working on weight loss or making steps to attain optimal health, it can not be overstated that focusing on your liver health should be one of your top priorities. This week on Hunger Hunt Feast, Zane shares a…
84. How I Make Insulin My Bitch... And You Can Too [not-audio_url] [/not-audio_url]

Duration: 28:25
Welcome back to Hunger Hunt Feast! Today Zane shes his technique for making insulin serve him rather than fear it. Get glims into what Zane's weeks look like and what lifestyle choices every day to maintain optimal healt…
83. The Role of Insulin and LDL in the Formation of Heart Disease [not-audio_url] [/not-audio_url]

Duration: 38:52
Heart Disease is the number one killer of humans in modern history. The saddest part about this reality is these deaths are self-inflicted by lifestyle choices. Listen in as Zane shares the role of insulin and LDL's in h…
82. What Is Insulin Resistance & How Do You Reverse It? [not-audio_url] [/not-audio_url]

Duration: 1:16:51
Welcome back to Hunger Hunt Feast! Today Zane breaks down the cause and cure for the major lifestyle diseases in 2021. Listen in to hear what insulin resistance is, the effects on the body, and what you need to know to s…
81. I Had C-19, EUA and Mandates [not-audio_url] [/not-audio_url]

Duration: 35:47
Welcome back to Hunger Hunt Feast! Today Zane shares recent updates and everything you need to know about EUA, the current Mandates, and his "experience" with C-19. LINKS: FDA letter regarding EUA https://www.fda.gov/med…