#200:  A Life of Adventure with Rob Gearing

#200: A Life of Adventure with Rob Gearing

Author: Ryan Lampers and Dr. Hillary Lampers September 2, 2024 Duration: 1:24:21
*StHealthy Nutrition - Get 15% off with code WORK24 through Labor Day* In this conversation Dr. Hillary Lampers talks with Rob Gehring of Spartan Precision Equipment discuss various topics including Rob Gehring's lifestyle, health and wellness strategies, the state of food in the United States and Europe, and the importance of listening to our body's signals. They also touch on the prevalence of obesity and dementia in America, the impact of diet on our health, and the need for a balanced and nutrient-dense diet. The conversation highlights the importance of staying active, eating wholesome foods, and being mindful of our overall well-being. The conversation covers various topics including the impact of different diets on the population, the history of game hunting, the importance of living in the present moment, the challenges of parenting, the need for adventure and connection with nature, and the importance of being a healthy role model. Chapters 00:00 Introduction and Milestone Celebration 02:15 Rob's Adventurous Lifestyle and Passion for Experiencing Different Cultures 04:39 Reflection on the Energetic and Spontaneous Nature of Rob Gehring 06:28 Feeling Overwhelmed and Brainstorming New Podcast Formats 09:23 Desire to Provide Daily Health-Related Information to the Community 12:44 Closing Remarks and Well Wishes 13:11 Introduction and Intriguing Lifestyles 15:28 Staying Fit and Healthy as We Age 27:47 The Impact of Diet on Health 32:23 Differences Between European and American Food Cultures 38:27 The Decline of Hunting in the UK 43:15 The Potential Benefits of Donating Game Meat to Food Banks 48:59 The Impact of Weight on Healthcare 50:24 The Importance of Education and Choices 52:45 Living in the Present Moment 57:58 The Significance of Relationships and Forgiveness 01:02:42 The Need for Adventure and Connection to Nature 01:06:55 The Role of Hunting in Promoting a Healthy Lifestyle 01:09:46 The Importance of Mentoring and Sharing Knowledge @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#128:  Marriage, Men, and Loving Our Differences with Johnathan West [not-audio_url] [/not-audio_url]

Duration: 2:11:32
Today's podcast is with our friend Johnathan West from the Being Husband Podcast. To listen and learn more about Johnathan you can find him on IG. This is a good one! Watch and share the recent film about the New Zealand…
#127:  The Liver Revolution:  The Easier Way to Get Your Organs [not-audio_url] [/not-audio_url]

Duration: 48:42
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#126:  Hunting Philanthropy with Robby Kroger of Blood Origins [not-audio_url] [/not-audio_url]

Duration: 59:12
Robbie Kroger from Blood Origins is our guest again on the podcast. He has so many wonderful projects that have been generously funded over the year and he explains why he feels so drawn to philanthropy to spread the rea…
#125:  The Firefighters Wife:  Real Life and Love with Melissa Morgado [not-audio_url] [/not-audio_url]

Duration: 1:14:25
In January of 2020 we received a DM from a listener, Steve Morgado who praised his wife for being such an amazing woman, mother, and wife. Melissa Morgado is a stay at home mom who is living the reality of life with a fi…
#124:  2020 Gear Dump with Ryan and Sly Slyvester [not-audio_url] [/not-audio_url]

Duration: 57:00
StHealthy Nutrition CBD is giving 100% of our profits from September to families affected by the fires in the West! Please consider purchasing in September - and check out our new Bundles, Subscriptions, and get 10% off…
#123:  StHealthy - Hunting Big Game and Grasshoppers - Q and A [not-audio_url] [/not-audio_url]

Duration: 1:00:58
In this episode Ryan answers questions that were asked to us through Instagram. Ryan as always loves sharing his knowledge so you all can benefit! Please support our podcast and get the best deals around by supporting ou…
#122:  StHealthy Nutrition CBD: Ryan and Doc Answer Your Questions [not-audio_url] [/not-audio_url]

Duration: 1:04:22
This episode is a Q and A with Ryan and Dr. Hillary regarding CBD/Hemp and their new product line StHealthy Nutrition. Many of you had questions related to CBD so we sat down to answer them. What happened to Bent Herbali…
#121: Mentorship is Conservation with Soulful Hunter Johny Mack [not-audio_url] [/not-audio_url]

Duration: 1:00:42
Welcome to today's episode! Today we talk with a positive voice in hunting mentorship- Johny Mack. With his grassroots effort to bring new hunters into the fold, and to help experienced hunters share what they know throu…

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