#200:  A Life of Adventure with Rob Gearing

#200: A Life of Adventure with Rob Gearing

Author: Ryan Lampers and Dr. Hillary Lampers September 2, 2024 Duration: 1:24:21
*StHealthy Nutrition - Get 15% off with code WORK24 through Labor Day* In this conversation Dr. Hillary Lampers talks with Rob Gehring of Spartan Precision Equipment discuss various topics including Rob Gehring's lifestyle, health and wellness strategies, the state of food in the United States and Europe, and the importance of listening to our body's signals. They also touch on the prevalence of obesity and dementia in America, the impact of diet on our health, and the need for a balanced and nutrient-dense diet. The conversation highlights the importance of staying active, eating wholesome foods, and being mindful of our overall well-being. The conversation covers various topics including the impact of different diets on the population, the history of game hunting, the importance of living in the present moment, the challenges of parenting, the need for adventure and connection with nature, and the importance of being a healthy role model. Chapters 00:00 Introduction and Milestone Celebration 02:15 Rob's Adventurous Lifestyle and Passion for Experiencing Different Cultures 04:39 Reflection on the Energetic and Spontaneous Nature of Rob Gehring 06:28 Feeling Overwhelmed and Brainstorming New Podcast Formats 09:23 Desire to Provide Daily Health-Related Information to the Community 12:44 Closing Remarks and Well Wishes 13:11 Introduction and Intriguing Lifestyles 15:28 Staying Fit and Healthy as We Age 27:47 The Impact of Diet on Health 32:23 Differences Between European and American Food Cultures 38:27 The Decline of Hunting in the UK 43:15 The Potential Benefits of Donating Game Meat to Food Banks 48:59 The Impact of Weight on Healthcare 50:24 The Importance of Education and Choices 52:45 Living in the Present Moment 57:58 The Significance of Relationships and Forgiveness 01:02:42 The Need for Adventure and Connection to Nature 01:06:55 The Role of Hunting in Promoting a Healthy Lifestyle 01:09:46 The Importance of Mentoring and Sharing Knowledge @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#168:  Your Mule Deer Questions Answered with Ryan and Brady - Part 1 [not-audio_url] [/not-audio_url]

Duration: 59:47
It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunti…
#164:  Western Hunting Summit Family Camp / Combo 2022 Q and A [not-audio_url] [/not-audio_url]

Duration: 1:57:50
Today's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, a…
#161:  Western Hunting Summit Mule Deer 2022 Q and A [not-audio_url] [/not-audio_url]

Duration: 1:35:13
Today's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller…
#160:  Western Hunting Summit Archery Elk 2022 Q and A [not-audio_url] [/not-audio_url]

Duration: 1:28:40
Today's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps,…
#159: Getting Real with Dave Brinker from The Altitude Show [not-audio_url] [/not-audio_url]

Duration: 1:22:34
Today's podcast features our dear friend Dave Brinker - singer, songwriter, outdoorsman, entrepreneur, and now podcast host. He's just launched The Altitude Show where he interviews guests from all walks of life. Doc and…