#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

#207: Men's Health Bonus - Medications that Lower Testosterone, Treatments, and How to Find a Practitioner

Author: Ryan Lampers and Dr. Hillary Lampers October 15, 2024 Duration: 31:26
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Get your FREE Men's Health Guide Summary In this episode of the Hunt and Harvest Health podcast, Dr. Hillary Lampers wraps up the Men's Health series by addressing key topics related to andropause, the impact of medications on testosterone levels, and the importance of testosterone optimization therapy. She discusses the management of testosterone and estrogen levels, nutritional and lifestyle interventions, and the effects of environmental exposures on men's health. Additionally, Dr. Lampers provides guidance on how to find the right healthcare provider for men's health issues. Takeaways Men's health is often overlooked in chronic care. Many common medications can lower testosterone levels. Testosterone optimization therapy is essential for men in andropause. Managing estrogen levels is crucial for overall health. Lifestyle changes can significantly impact hormone levels. Environmental toxins can disrupt hormonal balance. Finding a qualified healthcare provider is vital for treatment. Trust your instincts when selecting a healthcare provider. Telemedicine offers convenient access to healthcare. Nutritional support can enhance testosterone production. Chapters 00:00 Introduction to Men's Health Series 01:10 Understanding Andropause and Men's Health 03:33 Impact of Medications on Testosterone Levels 10:07 Testosterone Optimization Therapy Explained 19:56 Lifestyle and Nutritional Interventions 22:16 Environmental Exposures and Their Effects 22:45 Finding the Right Healthcare Provider 30:44 Introduction to Stealthy Nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 44:05
Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy". Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarm Need your t…
#157:  Gardening 101: Good Pest, Bad Pest with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:01:35
Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean…
#156: Gardening 101:  Transplant. Water. Fertilize with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 2:03:20
Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podca…
#155:  Gardening 101:  Seeds with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:17:13
Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, a…
#154:  Gardening 101: Planning Your Garden with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:09:16
Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the he…
#153: Spring Bear:  Ryan's Top Logistics Part 2 [not-audio_url] [/not-audio_url]

Duration: 31:29
Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and S…
#152:  Spring Bear: Ryan's Top Logistics Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:25
Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100…
#151:  Getting Ready for the Garden with Urban Farmer Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:14:42
Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making thing…
#149:  StHealthy Hunting Stories:  Wet Westside Bull [not-audio_url] [/not-audio_url]

Duration: 39:53
Today Ryan shares one of his many elk stories from Western Washington. Make sure to tune in for weekly hunting stories. You can follow along on Ryan's IG to see pics of this and many other StHealthy Hunting Stories. Get…