Mixing Drinks. Thu May 7, 2026

Mixing Drinks. Thu May 7, 2026

Author: Michael Ko May 10, 2026 Duration: 56:58

trying out super high carb drink mix and a test product: carb-in-a-box


Michael Ko hosts the Kofuzi Run Club, a podcast that captures the spontaneous, unfiltered energy of daily conversations among runners. Recorded during live virtual sessions, each episode feels like pulling up a chair in a digital locker room where the topics flow as naturally as a long run. You'll hear the host and a rotating cast of guests-primarily runners from all corners of the community-discuss training philosophies, race-day triumphs and disasters, gear that works (and gear that doesn't), and the simple, shared joy found in putting one foot in front of the other. While running is the central thread, these chats often meander into life, motivation, and the unexpected connections forged through the sport. The format is intentionally loose and conversational, prioritizing genuine interaction over polished production. Listening to this podcast is less about receiving structured advice and more about being part of a ongoing, collective dialogue-a club where the miles and the thoughts are logged together, in real time. It’s the sound of the running community thinking out loud.
Author: Language: English Episodes: 100

Kofuzi Run Club
Podcast Episodes
Two Rants and a Some Thoughts on Solo Travel [not-audio_url] [/not-audio_url]

Duration: 1:08:34
For those of you getting ready for the Chicago Marathon, it's starting to turn into fall here. Kind of.boxes unboxed: GoPro Max 2 360 camera
Sorry about Last Thursday [not-audio_url] [/not-audio_url]

Duration: 1:00:18
I forgot to go live last Thursday. Everything is fine. I just lost track of days and time (I had two other interviews scheduled for Thursday and I was trying to also get a shoe review video up). During this live, I had s…
Sydney Maraton AMA. Sept 4, 2025 [not-audio_url] [/not-audio_url]

Duration: 1:00:33
I ran the Sydney Marathon 2025. AMA. Also, I unbox a package to prepare for my next international trip.
Meet the Puppy [not-audio_url] [/not-audio_url]

Duration: 1:03:57
I tried to bring the new dog to the livestream. It went reasonably well for a dog that is very energetic and squirmy. We talk a lot about Megabalst and Sonicblast, and I tried on some new sunglasses
Summer is Ending But It's Still So Hot [not-audio_url] [/not-audio_url]

Duration: 1:07:29
summer is wrapping up in the suburbs, but there's still so much summer heat left. also, we unbox some apparel from Korsa and shoes from On and Adidas.