S1 E2: Dr. Yanira Hernandez: Addressing ADHD Stigma and Support in School Systems

S1 E2: Dr. Yanira Hernandez: Addressing ADHD Stigma and Support in School Systems

Author: Dr. Janice Castro November 21, 2024 Duration: 39:06
In this episode, our guest is Dr. Yanira Hernandez, a bilingual, bicultural Latina therapist and founder of Palante Therapy Inc. Dr. Hernandez shares her experiences having worked in school systems supporting Latine families and children with ADHD through psychoeducation and advocacy. We talk about barriers such as cultural stigma and language differences that affect mental health care access, the importance of early diagnosis and intervention, and the various supports available, such as IEPs and 504 plans. The episode concludes with practical advice for parents on navigating these challenges and advocating for their children's mental health needs.Dr. Yanira Hernandez links:WebsiteInstagram @palantherapyInterested in being a guest on Latine ADHD? Fill out the GOOGLE FORM Ready to learn more about ADHD and Latine mental health? Join my NEWSLETTER  for tips and updates on the podcast!Additional ADHD resources:https://www.understood.org/https://chadd.org/00:00 Introduction and Guest Introduction01:59 Challenges Faced by Latina Families in ADHD Care04:14 Language Barriers in Mental Health Services05:11 Misinterpretation of ADHD Symptoms11:03 Support Systems in Schools16:51 Understanding IEP and 504 Plans20:24 Empowering Parents and Students26:37 Advice for Parents Suspecting ADHD34:10 Contact Information and Resources36:55 Conclusion and Call to Action

Latine ADHD is hosted by licensed psychologist Dr. Janice Castro. This podcast creates a dedicated space examining the unique intersection of neurodiversity and cultural identity, focusing on the Latine experience with ADHD. It moves beyond generic advice to explore how cultural expectations, family dynamics, and community perspectives shape the understanding and management of attention-deficit/hyperactivity disorder. Listeners will hear candid conversations with mental health professionals, researchers, and individuals sharing personal narratives, all aimed at dismantling stigma and fostering practical resilience. The discussions provide actionable strategies that acknowledge cultural context, whether navigating family conversations, workplace challenges, or educational systems. Episodes might delve into topics like the nuances of diagnosis within diverse communities, co-occurring conditions, or holistic approaches to well-being that integrate mind and body. This isn't just a podcast about symptoms; it's about the lived experience, offering culturally relevant insights that help listeners feel understood and equipped. Dr. Castro guides these explorations with expertise and empathy, making complex psychological concepts accessible. The podcast serves as a resource for anyone personally touched by ADHD, supporting caregivers, educators, and clinicians seeking a deeper, more culturally informed perspective in their work or personal lives.
Author: Language: English Episodes: 32

Latine ADHD
Podcast Episodes
S2 E3: ADHD, Hormones & Latine Health with Stephanie Olano [not-audio_url] [/not-audio_url]

Duration: 27:28
In this episode, I sit down with Licensed Marriage and Family Therapist (LMFT), Stephanie Olano, to unpack the complex relationship between ADHD, hormones, and health—especially in Latine communities. We dive into the im…
S2 E2: Understanding Imposter Phenomenon Tips for ADHD [not-audio_url] [/not-audio_url]

Duration: 17:23
Dr. Janice Castro talks about imposter phenomenon and why it's different from imposter syndrome. Learn about the five types of imposter phenomenon and how it impacts people with ADHD. Dr. Castro shares tips to help quiet…
S2 E1: ADHD and the Menstrual Cycle: How Hormones Affect Symptoms [not-audio_url] [/not-audio_url]

Duration: 11:55
We're back for Season 2! Join your host, Dr. Janice Castro, a licensed psychologist, as she talks about how hormones affect ADHD symptoms in women. Learn about the roles of dopamine, estrogen, progesterone, and testoster…
S1 Finale: Feeling broken and finding strength [not-audio_url] [/not-audio_url]

Duration: 13:56
This final episode of season one, I dive into the power of self-compassion for people with ADHD, especially in a world that often feels like it wasn’t built for them. Learn how mindfulness, common humanity, and self-kind…
S1 E7: Creativity ADHD and Entrepreneurship with Ursula [not-audio_url] [/not-audio_url]

Duration: 27:04
Meet Ursula, a first-gen Mexican American, wife, mom, former corporate artist, and founder of Soleil Vida Studio. In this episode, Ursula talks about:How her ADHD diagnosis shaped her path from corporate life to running…
S1 E6: Ruddy Benavides: Being in a Latine Neurodiverse familia [not-audio_url] [/not-audio_url]

Duration: 26:40
In this episode, we have an honest and heartfelt chat about life in a Latine family with ADHD. Ruddy Benavides shares her story of meeting her husband, Mac, during grad school and how they navigated his late ADHD diagnos…
S1 E5: Dr. Shauna Pollard: Dinero y ADHD [not-audio_url] [/not-audio_url]

Duration: 28:17
In this episode, host Dr. Janice Casto sits down with Dr. Shauna Pollard, a licensed Clinical Psychologist and ADHD expert, who brings a unique mix of personal and professional experience. Diagnosed with ADHD after earni…
S1 E4: Neurodiversity? What's that and why does it matter? [not-audio_url] [/not-audio_url]

Duration: 9:33
In this episode, we talk about neurodiversity—the idea that everyone’s brain works differently, and that’s okay! People with ADHD and other conditions have unique strengths, but they also face challenges, especially in a…
S1 E3: Joel Orozco Navigating Higher Education with ADHD [not-audio_url] [/not-audio_url]

Duration: 32:35
In this episode of the Latine ADHD podcast, host Dr. Janice Castro talks with Joel Orozco, a grad student at Colorado State University, about his ADHD diagnosis later in life. Joel shares the struggles he faced before an…