The ONE Thing That Helped Me Stop Sweating the Small Stuff...

The ONE Thing That Helped Me Stop Sweating the Small Stuff...

Author: Joelle Suess | Podcast Producer & Entrepreneur February 12, 2024 Duration: 8:44
In this episode I am talking about one question that significantly helped me stop sweating the small stuff...  "Is this an event or a habit?"  I want to give credit to Kelly host of Harmony in the Home Podcast because she was the first person I heard say it in this way.  We are told "don't sweat the small stuff" and "pick your battles" but it never clicked for me on how to practically apply what that means. This has helped me and let me know if this quickie episode helped you.  Follow me on Instagram @joellesuess Become a Patreon

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Greater Than Money Moments [not-audio_url] [/not-audio_url]

Duration: 20:51
In this episode of the Living in Sync Podcast, I am going to be talking about what I like to call "better than money moments." I open up about my own path as an online entrepreneur and the profound shift in mindset that…
[RANT] PMDD Can SUCK IT! [not-audio_url] [/not-audio_url]

Duration: 22:57
This episode is one in the heat of the moment as I am sharing my personal struggles and the broader challenges faced by women with this condition. I discuss the severe symptoms that arise in the late luteal phase, the la…