How does food affect our brain?

How does food affect our brain?

Author: MHNR Network, LLC June 1, 2017 Duration: 41:22
Stories covered this week include:

Access to Mental Health Services Key to Reducing Youth Suicide Rates

According to research from the National Alliance on Mental Illness, at least one in five teenagers will experience a mental health condition in their lifetime. Suicide is now the second leading cause of death for young people ages 10 to 24. 

Advocates in Buffalo Public Schools (BPS) say a 2015 survey showed 13 percent of high schoolers and 16 percent of middle schoolers have seriously considered suicide. Social workers who counsel BPS students say parents need to be more proactive and talk to their children about how they're feeling. 

Golfer Tiger Woods says prescription medication led to DUI arrest in Jupiter

Golfer Tiger Woods was found asleep at the wheel, had to be awakened and was charged with driving under the influence early Monday morning in Jupiter, according to police. Woods said later in a written statement that prescribed medications contributed to the arrest.



GUEST: Gary L. Wenk Ph.D

How does food affect our brain? Almost everything you choose to consume will directly or indirectly affect your brain. Obviously, some things we consume affect us more than others. I'm going to assume that spices, plants, animal parts, drugs of any kind, coffee, tea, nicotine and chocolate are all just food and define food as anything we take into our bodies whether it's nutritious or not.

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 180

Mainstream Mental Health
Podcast Episodes
The Life-Extending Power of Being Neurotic [not-audio_url] [/not-audio_url]

Duration: 26:53
Mainstream Mental Health Radio proudly welcomes to the program Olivia Goldhill who is a weekend writer for Quartz, with a focus on philosophy and psychology. Ms. Goldhill has written several amazing articles that you can…
Living a Healthy Lifestyle VS a Positive Body Image Mindset [not-audio_url] [/not-audio_url]

Duration: 35:04
Living a Healthy Lifestyle VS a Positive Body Image Mindset Kenneth Rippetoe OneWiththeWater.orgLike the Chicken and the Egg, which came first? Is it a positive body image mindset or living a healthy lifestyle? Why can’t…
Featuring Actor & Producer Leo Rossi [not-audio_url] [/not-audio_url]

Duration: 28:24
Leo Rossi is an American actor and writer. He is known for his role as Budd in the 1981 horror film Halloween II and as Turkell from the 1990 horror sequel Maniac Cop 2. His other films include Heart Like a Wheel (1983),…
5 Steps to Disengaging From and Moving On From a Narcissistic Ex [not-audio_url] [/not-audio_url]

Duration: 38:03
Transformation Coach, Kathryn Mitchem. Her specialty? Coaching women through their divorce (or breakup) from a Narcissist. Through Satori Lifestyle Coaching, Yoga Philosophy and Practice and a combination of East and Wes…
8 Keys to End Bullying: Strategies for Parents & Schools [not-audio_url] [/not-audio_url]

Duration: 35:00
8 Keys to End Bullying: Strategies for Parents & SchoolsGroundbreaking books have peered into the psychology of bullying and the cultural climate that?seemingly now more than ever?gives rise to such cruelty and aggressio…
How can you disconnect your kid from their screen without a fight? [not-audio_url] [/not-audio_url]

Duration: 39:24
How can you disconnect your kid from their screen without a fight? Our featured guest says YES and will offer us some tips and advice. Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educato…
Judge David Glickler [not-audio_url] [/not-audio_url]

Duration: 30:31
Judge David Glickler took office in January 2015. He presides over the Hays County Veterans Treatment Court and has been able to increase the number of troubled veterans whose lives can be and have been turned around. He…