How does food affect our brain?

How does food affect our brain?

Author: MHNR Network, LLC June 1, 2017 Duration: 41:22
Stories covered this week include:

Access to Mental Health Services Key to Reducing Youth Suicide Rates

According to research from the National Alliance on Mental Illness, at least one in five teenagers will experience a mental health condition in their lifetime. Suicide is now the second leading cause of death for young people ages 10 to 24. 

Advocates in Buffalo Public Schools (BPS) say a 2015 survey showed 13 percent of high schoolers and 16 percent of middle schoolers have seriously considered suicide. Social workers who counsel BPS students say parents need to be more proactive and talk to their children about how they're feeling. 

Golfer Tiger Woods says prescription medication led to DUI arrest in Jupiter

Golfer Tiger Woods was found asleep at the wheel, had to be awakened and was charged with driving under the influence early Monday morning in Jupiter, according to police. Woods said later in a written statement that prescribed medications contributed to the arrest.



GUEST: Gary L. Wenk Ph.D

How does food affect our brain? Almost everything you choose to consume will directly or indirectly affect your brain. Obviously, some things we consume affect us more than others. I'm going to assume that spices, plants, animal parts, drugs of any kind, coffee, tea, nicotine and chocolate are all just food and define food as anything we take into our bodies whether it's nutritious or not.

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 180

Mainstream Mental Health
Podcast Episodes
Opioid Addiction in the US is a now a National Crisis [not-audio_url] [/not-audio_url]

Duration: 31:49
Featured Guest Henderson CooperFormer LAPD Detective & Central Intelligence Agency doing Covert Operations overseas. Coop is President of Cooper Consulting International and a Consultant with Escape the Wolf, LLC. Both a…
How Does Food Impact Your Mental Health? [not-audio_url] [/not-audio_url]

Duration: 35:44
How Does Food Impact Your Mental Health?Featured Guest #1: Pat PattisonWebsite: www.PatPattison.net How can we present our best self in a job interview, recover from the pain of being fired, and become successful in our…
Should You Still Be Friends With Your Ex On Social Media? [not-audio_url] [/not-audio_url]

Duration: 28:35
Featured Guest Cortney S. Warren, Ph.D.Dr. Cortney S. Warren, Ph.D.As the child of two college professors, Cortney was raised in an academic environment. In addition to attaining a formal education in the classroom, she…
How To Deal With Difficult People [not-audio_url] [/not-audio_url]

Duration: 32:20
Study Finds Millennials Aren't Ready For The 'Reality Of Life' & Suffer From Panic Attacks And Anxiety http://www.dailymail.co.uk/health/article-4666794/Millennials-aren-t-ready-reality-life.htmlA study of 2,000 would-be…
What Are The Mental Health Benefits of Reiki? [not-audio_url] [/not-audio_url]

Duration: 35:18
Are Smartphones Making Us Stupid? Study Reveals Smartphones Can Reduce Cognitive Capacity https://www.psychologytoday.com/blog/the-athletes-way/201706/are-smartphones-making-us-stupid Cognitive capacity and overall brain…
Do ‘Daddy’s Girls’ Become Successful Women? [not-audio_url] [/not-audio_url]

Duration: 36:55
Can a Single Injection Conquer PTSD? The Army Wants to Find Out The U.S. Army has commissioned a study to determine whether an anesthetic injection to the neck alleviates symptoms of post-traumatic stress disorder—a trea…
Is Pornography Destroying Your Marriage? [not-audio_url] [/not-audio_url]

Duration: 37:08
More Than A Third of Teenage Girls Experience DepressionDepression strikes far too often during adolescence, especially in teenage girls, a new study shows. More than a third of all teen girls in the United States wrestl…
A Psychological Discussion on Children Who Remember Their Past Lives [not-audio_url] [/not-audio_url]

Duration: 29:22
Stories covered today on Mainstream Mental Health Radio include:Overweight kids face higher risk for depression as adultsAs if it isn't tough enough being an overweight kid, a new study shows it could have long-lasting r…
Featured Guest - Actress Kate Nowlin from Blood Stripe [not-audio_url] [/not-audio_url]

Duration: 36:39
Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental HealthNews Stories of WeekNew Show '13 Reasons Why' Worries Mental Health Experts“13 Reasons Why” is based on a 2007 young-adult book…