How does food affect our brain?

How does food affect our brain?

Author: MHNR Network, LLC June 1, 2017 Duration: 41:22
Stories covered this week include:

Access to Mental Health Services Key to Reducing Youth Suicide Rates

According to research from the National Alliance on Mental Illness, at least one in five teenagers will experience a mental health condition in their lifetime. Suicide is now the second leading cause of death for young people ages 10 to 24. 

Advocates in Buffalo Public Schools (BPS) say a 2015 survey showed 13 percent of high schoolers and 16 percent of middle schoolers have seriously considered suicide. Social workers who counsel BPS students say parents need to be more proactive and talk to their children about how they're feeling. 

Golfer Tiger Woods says prescription medication led to DUI arrest in Jupiter

Golfer Tiger Woods was found asleep at the wheel, had to be awakened and was charged with driving under the influence early Monday morning in Jupiter, according to police. Woods said later in a written statement that prescribed medications contributed to the arrest.



GUEST: Gary L. Wenk Ph.D

How does food affect our brain? Almost everything you choose to consume will directly or indirectly affect your brain. Obviously, some things we consume affect us more than others. I'm going to assume that spices, plants, animal parts, drugs of any kind, coffee, tea, nicotine and chocolate are all just food and define food as anything we take into our bodies whether it's nutritious or not.

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 180

Mainstream Mental Health
Podcast Episodes
The Mental Health Benefits of Hypnosis [not-audio_url] [/not-audio_url]

Duration: 22:19
How to use the power of hypnosis to transform your lifeWhat exactly is hypnosis? While definitions can vary, the American Psychological Association describes hypnosis as a cooperative interaction in which the participant…
1 In 8 Americans Consider Moving More Stressful Than Jail! [not-audio_url] [/not-audio_url]

Duration: 22:54
1 In 8 Americans Consider Moving More Stressful Than Jail! We all know that moving is stressful. From packing all of our worldly possessions into boxes to planning out our new home’s layout, moving is almost always a dif…
What Are The Mental Health Benefits of Martial Arts? [not-audio_url] [/not-audio_url]

Duration: 32:57
Featured Guest #1: Daniel PessinaWhat impact can martial arts have on your mental health? Master Pesina has been studying martial arts continuously since 1970, when he was introduced to Judo by his two older brothers.He…
Mental Health Perspectives: IT Chapter II & The Fear of Clowns [not-audio_url] [/not-audio_url]

Duration: 27:48
Stephen King’s “IT Chapter 2” In Theatres Reasons Why People Are Afraid Of Clowns This Friday, the evil clown Pennywise returns to theaters for Stephen King's "IT Chapter 2." Why does Pennywise make our skin crawl? It mi…
Mainstream Mental Health Radio with Featured Guest Suvrat Bhargave [not-audio_url] [/not-audio_url]

Duration: 22:38
Featured Guest Dr. Suvrat Bhargave, author of the newly published book A Moment of Insight.Americans, including children and adolescents, are suffering from a "mental health" epidemic. In fact, according to Mental Health…