Mental Heath Perspectives

Mental Heath Perspectives

Author: MHNR Network, LLC November 18, 2018 Duration: 26:25
Featuring Dr. John Huber and Kristin Walker

Can Black Friday & The Holiday Season Be Harmful To Your Mental Health? 

If you listen to the media, the holidays are a set-up for stress, depression and even suicide. But is it true? Could the “most wonderful time of the year” be damaging to your mental health?

A recent study found that the chaos of major sales events may cause anxiety, loss of reality and other mental health issues among shoppers. Retailers bank on these heightened emotions to make the sale. Unsurprisingly, many shoppers feel “spending guilt” after loading up on holiday gifts they can’t afford, which in turn can lead to financial and relationship problems.



STORY LINK REFERENCE:

https://www.elementsbehavioralhealth.com/mental-health/holiday-stress/

Sample Questions

What is the psychology behind the crowds who get out of control during Black Friday?

What are some of the ways that the holiday season can be harmful and helpful to your mental health?

 

 

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 180

Mainstream Mental Health
Podcast Episodes
Mainstream Mental Health Radio with Featured Guest Ivy Slater [not-audio_url] [/not-audio_url]

Duration: 16:21
Featured Guest Ivy Slater discusses: Managing Stress as a Female Lady BossWebsite: https://slatersuccess.com/Speaking Points:As a female lady boss, you have to learn to manage it all. You are the lead visionary, top deci…
Mental Health Perspectives with Dr. John Huber and Kristin Walker [not-audio_url] [/not-audio_url]

Duration: 22:18
Covered on the show today include:Entomophobia, sometimes known as insectophobia, is the fear of insects. The fear is relatively common in the US, particularly in urban areas where coming into contact with a bug is fairl…
Sports Psychology with Dr. Ken Best [not-audio_url] [/not-audio_url]

Duration: 23:37
Who Is Dr. Ken Best? * Dr. Ken Best is a holistic physician who specializes in sports chiropractic and applied kinesiology. * Dr. Ken Best teaches people how to find and change limiting beliefs so that they can rewire th…
Mental Health Perspectives with Dr. Huber and Kristin Walker [not-audio_url] [/not-audio_url]

Duration: 32:04
Bad Dad? Half Of Fathers Have Experienced Daddy-Shaming, Poll RevealsAs families prepare to celebrate dads for all that they do, one gift no father wants to get is a heaping helping of shame. Tales of “mommy-shaming” hav…
A Talk With Susan Shofer About Divorce & Parental Alienation [not-audio_url] [/not-audio_url]

Duration: 23:09
Who is Susan Shofer?* Susan is an agency-licensed private investigator turned divorceconsultant who started the Divorce Recovery Ladder _-- _acomprehensive site with tools, information, and tips on how to getthrough a di…
Mental Health Perspectives: The Impact Of Helicopter Parenting [not-audio_url] [/not-audio_url]

Duration: 25:05
Mental Health Perspectives with Dr. John Huber and Kristin Walker-----------You Might Be a Helicopter Parent if…You only let your child play on playgrounds with shredded rubber mulch.The first thing you did when your 4th…
Mental Health Perspectives: Anger's Impact On Your Mental Health [not-audio_url] [/not-audio_url]

Duration: 24:30
Mental Health Perspectives with Dr. John Huber and Kristin Walker-----------What are the signs and symptoms of anger management problems?Feelings of anger or violent acting out can be related to many different underlying…