Putting Yourself First In Business With Guest Jo Hooper

Putting Yourself First In Business With Guest Jo Hooper

Author: Polly Lavarello November 29, 2024 Duration: 29:46

This episode is all about embracing the "me first" mindset with my inspiring guest, Jo Hooper. After sacrificing her life for work in the corporate world and having two breakdowns into the bargain, Jo is on a mission to help you live a life you love. 

Jo shares her journey from corporate breakdowns to creating the "Me First Method," a revolutionary approach that helps business owners build sustainable, joyful lives without burning out.

We explore the importance of boundaries, self-respect, and designing a business that aligns with your values. Jo’s insights will challenge how you think about success and inspire you to take charge of your business and well-being.

Whether you're feeling stuck, overwhelmed, or just curious about redefining what it means to put yourself first, this conversation is packed with practical advice and empowering perspectives.

Here are the highlights:

(1:57) Jo Hooper's Background and Coaching Philosophy

(5:59) The Evolution of Jo's Business and the Me First Method

(9:20) Challenges of Putting Yourself First in Business

(15:33) The Role of Self-Love and Self-Respect

(17:38) Practical Tips for Implementing the Me First Method

(25:08) The Importance of Self-Awareness and Support

Connect with Jo: 

jo@getwildlyfree.co.uk 

https://getwildlyfree.co.uk 

To find out more:

Website

Instagram

(FREE) THE CUSHY WORK WEEK PLAYBOOK

This podcast is proudly produced by Wavemakers Audio


Polly Lavarello, an evergreen marketing expert, hosts Make More Money without Selling Your Soul. This is for coaches, consultants, and online service providers who feel caught between the drive to grow their business and the need to maintain their personal integrity and wellbeing. Each episode explores that very tension, offering practical strategies for sustainable sales and marketing that don't rely on hype or pressure. You'll hear conversations that get into the real mechanics of attracting clients and generating revenue, all while prioritizing a balanced, ethical approach. Polly's guidance focuses on building a business that feels good to run, where financial success is aligned with your values. Tuning into this podcast means finding a reliable source for both tactical advice and mindful encouragement, designed for those who believe that ambition and authenticity aren't mutually exclusive. It’s about creating meaningful income without compromising the soul of your work.
Author: Language: English Episodes: 100

Make More Money without Selling Your Soul
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