Breaking the Silence: A Conversation on Mental Health, Faith, and Food Insecurity with Dr. Charise

Breaking the Silence: A Conversation on Mental Health, Faith, and Food Insecurity with Dr. Charise

Author: Iyana Anderson, LSW February 9, 2025 Duration: 31:54

In this episode of Mental Health Unscripted, join host Iyana Anderson for a heartfelt conversation with Dr. Charise Breeden Balam, a licensed social worker and director of field placement at Marymount University. In this honest and uplifting episode, Dr. Sharice opens up about how surviving domestic violence led her to social work, her groundbreaking research on food insecurity among community college students, and the delicate balance between faith and mental healthcare.

They dive into the real struggles many people face, from balancing survival mode with self-care to recognizing when it's time to seek professional help. Dr. Sharice also offers wisdom on being our sister's keeper and creating spaces of support and healing in our communities.

This episode is a must-listen for anyone navigating life's challenges, questioning faith's role in mental health, or simply looking for a reminder that they are seen, heard, and not alone.

Connect with Dr. Charise on LinkedIn: https://www.linkedin.com/in/dr-charise-b-dst2011/

Get your summit tickets: https://tinyurl.com/WIWBreakthrough-Bloom

 


Finding a genuine conversation about mental well-being that moves beyond clinical terms can be a challenge. Mental Health Unscripted exists in that space, guided by the experience and empathy of Licensed Social Worker Iyana Anderson. As the founder of Well Together, Iyana approaches these dialogues with a deep understanding that our mental state is intertwined with every other aspect of our lives-our physical fitness, our work, and our personal growth. This podcast brings together a wide range of voices, from therapists and wellness practitioners to entrepreneurs and individuals with powerful stories, all contributing to a richer, more practical understanding of what it means to be well. You’ll hear unpolished, honest discussions that offer tangible insights and strategies, making complex topics accessible and relatable. It’s a resource for anyone who has ever felt stuck on their path or is simply curious about fostering a healthier mind. By tuning in, you join a community-oriented exploration, where the focus is on the whole person, not just a diagnosis. Each episode is designed to feel like a thoughtful conversation with a knowledgeable friend, providing both perspective and actionable steps for navigating daily life with greater resilience and clarity.
Author: Language: English Episodes: 25

Mental Health Unscripted
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