My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

Author: Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor Language: English Episodes: 100
Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.
Episodes
Is Everybody Autistic? [not-audio_url] [/not-audio_url]

Duration: 39:32
In this episode, we answer a question from Rebecca, who asks why all of Gen Z is neurodivergent. What do Robert Smith, Robyn Hitchcock, and Gary Numan have in common? And is Virginia causing Autism in men? Our sole refer…
Decoding Dude-Speech [not-audio_url] [/not-audio_url]

Duration: 38:41
Why do men say they hate makeup and revealing clothes? What do men think it means when you're nice to them? What is up with these guys? These questions and more answered this week!Mental Health Advice/Pop Culture/Mental…
It's Not About You! [not-audio_url] [/not-audio_url]

Duration: 28:50
In a very special in-person ep, the girls talk about ego, trauma, Severance, and why it's a good thing that not everything is about you.Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wel…
Are Billionaires Bonkers? [not-audio_url] [/not-audio_url]

Duration: 36:04
Why do we worship the rich? Why doesn't Laura want a billion dollars? And what is a dark triad personality? Find out now!References:The 10 Cheapskate Billionaires Who Live Like PaupersGus Lubin Bill Burr Delivers Fiery R…
Turn On Your Floodlights [not-audio_url] [/not-audio_url]

Duration: 29:47
Brene Brown has brought the word FLOODLIGHTING into the dating lexicon- what does it mean, and why is it bad? On the way, we talk about bad dates, what makes you chug a Chai, What We Do In The Shadows, and what happens w…
Should I Stay? [not-audio_url] [/not-audio_url]

Duration: 34:53
Our listener, Carrie, is struggling with whether to stay in her relationship, and the girls try to give her good advice about narcissists in relationships. Along the way, we make Dr. Ramani an offer, talk about slippery…
No New Friends [not-audio_url] [/not-audio_url]

Duration: 45:10
Another great audience question- how do you make friends as an adult? Also, Virginia explains how to meet alcoholics and Laura fleshes out the corporeal punishment part of her new religion.References:I hired a friendship…
PDF Files [not-audio_url] [/not-audio_url]

Duration: 35:36
A general response to the men in my comments section- why child marriage is a bad thing, celebrity pederasts, age gaps and people who love trees too much!Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Re…
So Long, Aunt Flo! [not-audio_url] [/not-audio_url]

Duration: 36:41
A listener suggestion has the girls comparing notes on their adventure through The Change, Virginia's failed diaper modeling career, and why we can't get on a trampoline ever again.Mary Claire Haver: The New Menopause: N…
Dated Dating Advice [not-audio_url] [/not-audio_url]

Duration: 36:36
Women have been getting bad dating advice for as long as there have been women. The sisters talk about mac n cheese, answering the door naked, and football, and then Laura introduces Virginia to the concept of bang-maid-…