My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

Author: Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor Language: English Episodes: 100
Ever wondered what happens when a licensed family therapist and a standup comedian are also sisters? That’s the unique dynamic at the heart of My Sister's A Therapist-Mental Health, Wellness, and Healing with Humor. Hosted by Virginia Jones and Laura Ryan, LMFT, this conversation feels like you’re sitting in on a deeply personal, often hilarious chat between siblings who’ve seen it all. Laura brings professional insight from her therapy practice, while Virginia offers the comedic relief and pop culture savvy, making topics like anxiety, trauma, and personal growth surprisingly approachable. You’ll hear real, actionable advice woven seamlessly with their own family stories and anecdotes, proving that healing doesn’t always have to be a solemn process. Episodes dive into everything from feminism and trending TikTok dramas to interviews with special guests and direct responses to listener questions. The result is a genuinely comforting yet entertaining space that demystifies mental wellness. This podcast stands out because it’s built on a lifetime of shared history, offering a blend of expertise and relatability that’s hard to find elsewhere. Tune in for a dose of clarity, connection, and the kind of laughter that feels just as important as the advice.
Episodes
Does Your Therapist Hate You? [not-audio_url] [/not-audio_url]

Duration: 39:16
Your therapist likes you, right? Right? How to tell if they don't!Laura shares therapy's big secret- therapists are just people!Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness &…
Toxic Sausage [not-audio_url] [/not-audio_url]

Duration: 31:51
This week, a listener email takes the ladies on a journey about sex, self-image, Arnold Schwarzenegger , and toxic masculinity!References: Study: Women's Preferences for Penis Size: A New Research Method Using Selection…
The History of Romance [not-audio_url] [/not-audio_url]

Duration: 39:15
Happy Valentine's Day! We discuss marriage, romance, knives, Plato, and Jane Austin Improv, an improv group from Austin, Texas.References:The National Women’s History Museum: The History of RomanceRomance Through the Age…
Haterade [not-audio_url] [/not-audio_url]

Duration: 32:39
What makes a hater? What do you do when you have one? In this extended exploration of haterology, the girls have to examine the haters in themselves, too. Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma R…
Fail Hard [not-audio_url] [/not-audio_url]

Duration: 43:03
What's so bad about failing? Also, why we hate Thomas Edison's guts.REFERENCES: THE MAN IN THE ARENA: Theodore RooseveltStrategies for Learning from Failure-Amy C. EdmondsonMr. Show: Grass Valley GregWhat Have You Learne…
STATUS [not-audio_url] [/not-audio_url]

Duration: 43:36
Why do we waste so much of our time chasing status? What are some weird status symbols throughout history? And what is it about a Gucci purse that comforts our caveman brain? We also talk about Chocodogger and Ron DeSant…
#GOALS [not-audio_url] [/not-audio_url]

Duration: 39:52
It's a new year and we're all going to be completely different people! Laura and Virginia let you know how to get a monkey, start swimming laps, and quit smoking, all in one short episode!References: Nudge: Improving Dec…
Eat the Rich [not-audio_url] [/not-audio_url]

Duration: 32:29
Stop making rich people famous- they're not interesting! Class war time, everyone!Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/L…
Double Standards [not-audio_url] [/not-audio_url]

Duration: 37:51
Thanks to listener Kendra for this great topic!References:Lumen Learning: Introduction to Sociology Module 9: Gender, Sex, and SexualitySocialization and Gender Roles in Modern Society:Joy NashSaveTheChildren.org: GENDER…
No Contact? [not-audio_url] [/not-audio_url]

Duration: 35:01
What's causing kids to go no-contact with family members? Is it drugs? The boomers think it's drugs. Was this the last Christmas with your family? Why it's a good idea, why it's a bad idea, and how to do it with kindness…