Chakra Series - HEART CHAKRA

Chakra Series - HEART CHAKRA

Author: Madison Mindset May 21, 2021 Duration: 25:22
Nature Hold Me
HealthHealth & FitnessAlternativeFitnessMentalReligionReligion & SpiritualitySpirituality

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The fourth week in our Chakra Series... Heart Chakra 🌱💚

Heart Chakra is the midway point in our Chakra journey. Heart is the last of the physical Chakras and at the same time, the first in our Spiritual Body Chakras. 

Love is the most powerful force in the Universe. 
Love leads us, guides us and even has the power to control us. This is why we need balance through Heart Chakra. 

In the Heart Chakra space, we are looking at self love, having unconditional love for others, self care, ability to feel compassion and empathy and in the physical sense - our willingness to take time to meditate and breath. To find a sense of calm, gratitude and self love is to connect with Heart Chakra. (Find a juicy Heart Chakra fact inside the episode relating to how Heart Chakra impacts the physical body and your health).

In this episode, we dive into what Heart Chakra looks/feels like when it is balanced and what is looks/feels like when it is out of balance. We also look into what actually causes Heart Chakra to become under or over active (out of balance) and what we can do ourselves to balance our Heart Chakra. 

If you have any continuing struggles with Heart Chakra - I recommend seeing a Healer.
I offer Reiki Healing Session in person or virtually. Email me to find out more.

Enjoy the episode,

You are Pure Magic 🌈
Love to you,
Madison 💕💜

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Episode Map:
0:00 - Higher Self Activation Program Information
2:26 - Beginning of the Episode
4:00 - Balanced Heart Chakra
7:00 - Unbalanced Heart Chakra 
12:42 - What brings Heart Chakra out of balance
17:53 - How to Balance Heart Chakra 

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Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

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