Chakra Series - HEART CHAKRA

Chakra Series - HEART CHAKRA

Author: Madison Mindset May 21, 2021 Duration: 25:22

Text me your thoughts/questions

The fourth week in our Chakra Series... Heart Chakra 🌱💚

Heart Chakra is the midway point in our Chakra journey. Heart is the last of the physical Chakras and at the same time, the first in our Spiritual Body Chakras. 

Love is the most powerful force in the Universe. 
Love leads us, guides us and even has the power to control us. This is why we need balance through Heart Chakra. 

In the Heart Chakra space, we are looking at self love, having unconditional love for others, self care, ability to feel compassion and empathy and in the physical sense - our willingness to take time to meditate and breath. To find a sense of calm, gratitude and self love is to connect with Heart Chakra. (Find a juicy Heart Chakra fact inside the episode relating to how Heart Chakra impacts the physical body and your health).

In this episode, we dive into what Heart Chakra looks/feels like when it is balanced and what is looks/feels like when it is out of balance. We also look into what actually causes Heart Chakra to become under or over active (out of balance) and what we can do ourselves to balance our Heart Chakra. 

If you have any continuing struggles with Heart Chakra - I recommend seeing a Healer.
I offer Reiki Healing Session in person or virtually. Email me to find out more.

Enjoy the episode,

You are Pure Magic 🌈
Love to you,
Madison 💕💜

🦋1:1 Higher Self Activation Program🦋
OPEN FOR ENROLMENT
+ 1:1 Yoga Classes
+ Meditations
+ Journaling Booklets every week
+ all personalised to you!
Ready to Transform into your Higher Self?
Email (below) or DM @madison_mindset

Let's Connect:
Instagram - https://instagram.com/madison_mindset/
Facebook - Madison Mindset
Pinterest - Madison Mindset
YouTube (for short Yoga Videos and Meditations) - https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCg 
Email - hello@madisonmindset.com

Episode Map:
0:00 - Higher Self Activation Program Information
2:26 - Beginning of the Episode
4:00 - Balanced Heart Chakra
7:00 - Unbalanced Heart Chakra 
12:42 - What brings Heart Chakra out of balance
17:53 - How to Balance Heart Chakra 

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/


Hosted by Madison Mindset, Nature Hold Me offers a gentle refuge for anyone seeking a deeper, more grounded sense of well-being. This podcast moves beyond typical self-help routines by weaving together practical wisdom from herbal remedies, yoga, and meditation with a foundational spiritual connection to the natural world. Each episode feels like an invitation to slow down, whether it’s a guided forest meditation, a conversation about plant-based healing, or an exploration of how ancient spiritual practices can root us in the present moment. The guiding principle here is simple yet profound: true healing begins when we remember our intrinsic bond with the Earth. Formerly known as Madison Mindset the Podcast, the show has evolved into this dedicated space where topics of mental fitness, alternative health, and personal growth are all filtered through the lens of our natural environment. Tuning in, you’ll find a supportive audio space designed to feel both educational and deeply restorative, a place to gather tools for your own journey while being reminded of the quiet magic that exists just outside your door. This is more than just a podcast; it’s a regular practice in returning to what truly sustains us.
Author: Language: English Episodes: 409

Nature Hold Me
Podcast Episodes
327 ~ How To Handle Mistakes [not-audio_url] [/not-audio_url]

Duration: 24:21
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this episode where we talk about how normal it is to be human! Making mistakes is a normal part of being human…
325 ~ Rewire Your Mind: Affirmations For Abundance [not-audio_url] [/not-audio_url]

Duration: 12:58
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join me for this episode in the depths of the forest in the Blue Mountains for an affirmation practice focused on connecti…
326 ~ Affirmation Practice for Accessing Peace, Joy & Love NOW [not-audio_url] [/not-audio_url]

Duration: 15:18
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼True joy is not triggered by external events but exists as an infinite resource within us at all times. This guided pract…
324 ~ Affirmations for Solar Plexus Chakra: Identity & Inner Strength [not-audio_url] [/not-audio_url]

Duration: 12:00
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌖Join me, as I guide you through intentional affirmations designed to balance your solar plexus chakra and boost your confi…
323 ~ The Magic of SOUND w/ Allison Bagg [not-audio_url] [/not-audio_url]

Duration: 55:18
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this beautiful conversation with Allison Bagg. Sound has the remarkable power to heal us by connecting our phy…
322 ~ Chakra Series 2025: Solar Plexus Chakra (The Identity) [not-audio_url] [/not-audio_url]

Duration: 36:09
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌖episode overview: • located between the ribcage and navel, the Solar Plexus chakra appears yellow due to its frequency• ba…
321 ~ August Oracle Reading: Warmth, Clarity, and Challenge [not-audio_url] [/not-audio_url]

Duration: 25:03
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this month's oracle reading - the cards reveal four key themes for August: cultivating heart warmth, waking up…
320 ~ Beyond Fear: Brianna Wiest on Transforming Self-Sabotage [not-audio_url] [/not-audio_url]

Duration: 51:41
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪞🪬Join me in welcoming Brianna Wiest to the Podcast 🙏🏼Bestselling author Brianna Wiest shares profound insights on overcomi…
319 ~ How to Create a Life of Abundance [not-audio_url] [/not-audio_url]

Duration: 18:51
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this episode where we explore the revolutionary concept that abundance is one unified energy field rather than…
318 ~ Decoding Emotions: Understand How You Feel [not-audio_url] [/not-audio_url]

Duration: 20:19
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Join me for this episode where we dive into 7 more emotions, the messages they hold & how you can interact alongside them…