Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life

Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life

Author: Oprah March 25, 2026 Duration: 29:02
At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and shares how “The Wizard of Oz,” Stephen Hawking and the Taj Mahal helped her through the toughest times in the ocean.

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In a world that often feels rushed and surface-level, Oprah's Super Soul offers a different kind of space. This isn't just another interview series; it's a curated collection of conversations that linger on what truly matters. Oprah personally selects these dialogues from her vast archive, bringing together voices that challenge and comfort in equal measure. You'll hear from authors who have shaped our cultural conversations, spiritual teachers offering timeless perspective, and wellness experts who approach health from the inside out. Each episode feels like a deep breath, a chance to pause and reflect on the themes that connect us all-purpose, resilience, joy, and the quiet search for meaning in our daily lives. Tuning into this podcast is an invitation to move beyond the noise and consider the larger narrative of your own journey. The discussions are intimate and profound, often circling back to how we can live with more intention and awareness. It’s that rare blend of inspiration and practical insight, all filtered through Oprah’s distinctive lens of curiosity and empathy. Whether you're navigating a crossroads or simply seeking a moment of grounded clarity, these conversations have a way of resonating long after the episode ends.
Author: Language: English Episodes: 50

Oprah's Super Soul
Podcast Episodes
Super Soul Special: Jay Williams: You Can Survive Your Worst Mistake [not-audio_url] [/not-audio_url]

Duration: 32:28
Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite…
Super Soul Special: Jean Houston: Lessons from 'The Wizard of Oz' [not-audio_url] [/not-audio_url]

Duration: 30:27
Originally aired April 25, 2018. American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansiv…
Super Soul Special: Jack Kornfield: Buddhism 101 [not-audio_url] [/not-audio_url]

Duration: 34:55
What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic princi…
Super Soul Special: Malala Yousafzai: What is Your Defining Moment? [not-audio_url] [/not-audio_url]

Duration: 31:29
In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to…
Super Soul Special: Carole Bayer Sager: Music as Prayer [not-audio_url] [/not-audio_url]

Duration: 33:03
Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including…
Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace? [not-audio_url] [/not-audio_url]

Duration: 35:34
Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, t…