People Soup
Dr. Eric Goodman joins Ross McIntosh for a practical and powerful conversation about how we respond when life feels overwhelming.
Why do smart, capable people sometimes say things they regret, shut down under pressure, or react in ways that don’t reflect who they want to be?
Eric explains how our threat system can take over, why that’s completely human, and what we can do to regain choice in difficult moments.
Together, Ross and Eric explore:
“If I was at my absolute best, what would I want to do now?”
This episode is full of practical ideas for work, leadership and everyday life.
People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.
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