What are the biggest differences between the private sector and professional sports?
How do move seamlessly across sports with vastly different training cultures?
And can you cheer for the Yankees when you work for the Red Sox?
If you’ve ever pondered these questions before, then you’re going to LOVE today’s episode with Miguel Aragoncillo!
Miguel Aragoncillo is an assistant strength and conditioning coach in the Boston Red Sox organization.
Before his time with the Sox he was an intern and coach at Cressey Sports Performance, worked in the MLS with the New England Revolution, and with aspiring pro football players at Exceed Sports Performance.
And in this episode, we discuss the importance of continuous learning, the power of mentors, and the value of having a long-term perspective on your career.
What does this athlete need to prepare for gameday?
– Miguel Aragoncillo
10 Quick Takeaways from the Physical Prep Podcast:
Career growth in coaching requires patience and reflection.
Language skills can enhance communication with athletes.
Technical training is crucial for athletes preparing for combines.
Continuous learning and growth are essential in coaching. Cultural differences in sports training impact performance.
Mentorship plays a crucial role in coaching development.
Technology should inform coaching decisions, not dictate them.
Every small improvement in performance counts.
Networking is essential for professional growth.
Understanding the nuances of athlete performance is vital.
A unique skill set can set you apart in the industry.
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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
Mike Robertson hosts the Physical Preparation Podcast, a space dedicated to the intricate craft of building better athletes and more effective coaches. Instead of quick fixes or fads, conversations here focus on the principles and practical details that form the foundation of sustainable performance. Each episode features in-depth discussions with leading experts from the health and fitness world, breaking down complex concepts into actionable strategies. You’ll hear honest explorations of training methodologies, injury prevention, and the nuanced decisions that separate good programs from great ones. This podcast serves as a continual education for anyone serious about understanding the ‘why’ behind physical preparation, whether you’re designing regimens for others or refining your own athletic journey. The dialogue is grounded in real-world application, aiming to sharpen your critical thinking and provide tools that can be implemented immediately. Tune in for a consistently insightful look at how intelligent training philosophy translates into tangible results, fostering a deeper appreciation for the art and science of human performance.
Author: Mike Robertson
Language: en-us
Episodes: 100
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Their software interface is clean, intuitive and easy on the eye, so both you and your athletes can visualize what’s going on and how to improve their performance.
