Episode 112. The Wellness Mama, Katie Wells

Episode 112. The Wellness Mama, Katie Wells

Author: Tait Fletcher May 30, 2019 Duration: 40:40

I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she's educating her own children and setting them up for success in business and life.

 

Pirate Life Radio is brought to you by

Primal Kitchen |  https://www.primalkitchen.com/

Primal Health Coach Institute | https://www.primalhealthcoach.com/

Bonafide Provisions| Get 20% off your first online order using the code "Pirate Life" at checkout  https://www.bonafide.com/

Caveman Coffee | https://cavemancoffeeco.com/

Doc Parsley Sleep Remedy | http://www.docparsley.com/

Sauna Space |https://saunaspace.com

Jambo CBD |https://jambocbd.com/

Dirt Tooth products |https://givemethedirt.com/

Elemental Labs | https://drinklmnt.com/

 

Connect with Katie Wells and Wellness Mama

Website | https://wellnessmama.com/

Facebook | https://www.facebook.com/WellnessMama

Instagram | https://www.instagram.com/wellnessmama/

Twitter | https://twitter.com/wellnessmama

YouTube | https://www.youtube.com/user/katiewellnessmama/

 

Check out the Wellness mama Podcast | https://wellnessmama.com/podcast/

 

Connect with Tait Fletcher:

Instagram | https://www.instagram.com/taitfletcher/

Twitter | https://twitter.com/TaitFletcher?lang=en

Facebook | https://www.facebook.com/tait.fletcher

YouTube | https://bit.ly/2WC1YZK

SnapChat | taitimusmaximus


Connect with Caveman Coffee:

Instagram | https://www.instagram.com/cavemancoffeeco/

Facebook | https://www.facebook.com/CavemanCoffeeco/

Twitter | https://twitter.com/CavemanCoffeeCo

YouTube | https://bit.ly/2JszAoW

 
PLEASE SHARE /// LIKE /// COMMENT /// SUBSCRIBE!!!

Itunes | https://apple.co/2Ly4hfd

Spotify | https://spoti.fi/2PVcbhe

Stitcher | https://bit.ly/2VVJshE

 

Show Notes

Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF

Brene Brown | https://brenebrown.com/

John Wellbourn | https://johnwelbourn.powerathletehq.com/

Ben Greenfield | https://bengreenfieldfitness.com/

Ryan Holiday | https://ryanholiday.net/

The Sisu Way podcast | https://thesisuway.com/category/podcast/


Stepping away from the noise of mainstream advice, Pirate Life Radio with Tait Fletcher charts a course for a different kind of conversation. Host Tait Fletcher isn't interested in quick fixes or superficial trends. Instead, he sits down with a diverse crew of thinkers, doers, and pioneers-people who live with intention and accountability. Their discussions are raw and far-reaching, anchored in the practical realms of physical health and alternative fitness, but always sailing toward a larger horizon. You'll hear explorations on how strengthening your own body and mind is the first step toward strengthening your community, creating a ripple effect that matters. This podcast digs into the hard work of personal excellence, the philosophy of building a resilient tribe, and the pursuit of a life that transcends the ordinary. It’s for those who believe that true wellness isn't just a personal goal, but a foundational element for unity and positive global impact. Each episode feels like a deep, unscripted talk among crewmates, focused on actionable insights and the shared journey of becoming more informed, inspired, and capable people. Tune in for a blend of gritty reality and expansive ideas that challenges you to raise your own standard.
Author: Language: English Episodes: 100

Pirate Life Radio with Tait Fletcher
Podcast Episodes
Episode 44. Daniel Werder [not-audio_url] [/not-audio_url]

Duration: 1:21:56
Next up on ‪#‎PirateLifeRadio‬ is the man behind the ‪#‎gun‬, @boartoothtattoo ...the ‪#‎tattoo‬ gun, that is. World Traveler, community activist & open minded world shaker!
Episode 43. Jodie Esquibel [not-audio_url] [/not-audio_url]

Duration: 1:18:30
Jodie Esquibel: EMT, pro boxer, pro MMA athlete, powerhouse motivational speaker & black belt in friendship joins Pirate Life Radio today!
Episode 42. Kyle Noke [not-audio_url] [/not-audio_url]

Duration: 1:02:45
Kyle Noke joins today!! UFC athlete who fights on the Holm/Rousey card this weekend and one of my favorite people...a truly enlightened soul!!
Episode 40. Nate Harris [not-audio_url] [/not-audio_url]

Duration: 1:29:10
Nate Harris joins us today...part time producer/Undisputed Mgmt Team/full time jiu jitsu savage/& a man very close to my heart. Patience of a god, vision of an eagle and a Black Belt in Friendship!!
Episode 39. John Dodson [not-audio_url] [/not-audio_url]

Duration: 58:27
TUF winner, Jackson/Wink OG, and belt contender at 125/135, John Dodson joins Tait today. Talks of TMNT and TJ Dillashaw!
Episode 38. Ugo Nonis [not-audio_url] [/not-audio_url]

Duration: 1:22:28
@Ugo_Nonis joins us today. He's a French painter and dreamer...freshly back from presenting his work alongside Basquiat and Warhol's in Austin, I was stoked he made time for us. ENJOY!
Episode 37. Brendan Schaub [not-audio_url] [/not-audio_url]

Duration: 1:27:41
Brendan Schaub--ufc athlete, fashion designer, entrepreneur, co-host of FATK Pcast, and quickly becoming one of my favorite people. He is literally carving a pathway that illustrates how athletes can move powerfully into…
Episode 35. Gavin Van Vlack and Chaka Malik [not-audio_url] [/not-audio_url]

Duration: 1:04:36
This Podcast features hardcore band Burn's two founding members, Gavin Van Vlack and Chaka Malik. We cover GROUND! Fights/graffiti/queens/Brooklyn/alphabet city/love/connection---so much more. Have fun!!