Episode 112. The Wellness Mama, Katie Wells

Episode 112. The Wellness Mama, Katie Wells

Author: Tait Fletcher May 30, 2019 Duration: 40:40

I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she's educating her own children and setting them up for success in business and life.

 

Pirate Life Radio is brought to you by

Primal Kitchen |  https://www.primalkitchen.com/

Primal Health Coach Institute | https://www.primalhealthcoach.com/

Bonafide Provisions| Get 20% off your first online order using the code "Pirate Life" at checkout  https://www.bonafide.com/

Caveman Coffee | https://cavemancoffeeco.com/

Doc Parsley Sleep Remedy | http://www.docparsley.com/

Sauna Space |https://saunaspace.com

Jambo CBD |https://jambocbd.com/

Dirt Tooth products |https://givemethedirt.com/

Elemental Labs | https://drinklmnt.com/

 

Connect with Katie Wells and Wellness Mama

Website | https://wellnessmama.com/

Facebook | https://www.facebook.com/WellnessMama

Instagram | https://www.instagram.com/wellnessmama/

Twitter | https://twitter.com/wellnessmama

YouTube | https://www.youtube.com/user/katiewellnessmama/

 

Check out the Wellness mama Podcast | https://wellnessmama.com/podcast/

 

Connect with Tait Fletcher:

Instagram | https://www.instagram.com/taitfletcher/

Twitter | https://twitter.com/TaitFletcher?lang=en

Facebook | https://www.facebook.com/tait.fletcher

YouTube | https://bit.ly/2WC1YZK

SnapChat | taitimusmaximus


Connect with Caveman Coffee:

Instagram | https://www.instagram.com/cavemancoffeeco/

Facebook | https://www.facebook.com/CavemanCoffeeco/

Twitter | https://twitter.com/CavemanCoffeeCo

YouTube | https://bit.ly/2JszAoW

 
PLEASE SHARE /// LIKE /// COMMENT /// SUBSCRIBE!!!

Itunes | https://apple.co/2Ly4hfd

Spotify | https://spoti.fi/2PVcbhe

Stitcher | https://bit.ly/2VVJshE

 

Show Notes

Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF

Brene Brown | https://brenebrown.com/

John Wellbourn | https://johnwelbourn.powerathletehq.com/

Ben Greenfield | https://bengreenfieldfitness.com/

Ryan Holiday | https://ryanholiday.net/

The Sisu Way podcast | https://thesisuway.com/category/podcast/


Stepping away from the noise of mainstream advice, Pirate Life Radio with Tait Fletcher charts a course for a different kind of conversation. Host Tait Fletcher isn't interested in quick fixes or superficial trends. Instead, he sits down with a diverse crew of thinkers, doers, and pioneers-people who live with intention and accountability. Their discussions are raw and far-reaching, anchored in the practical realms of physical health and alternative fitness, but always sailing toward a larger horizon. You'll hear explorations on how strengthening your own body and mind is the first step toward strengthening your community, creating a ripple effect that matters. This podcast digs into the hard work of personal excellence, the philosophy of building a resilient tribe, and the pursuit of a life that transcends the ordinary. It’s for those who believe that true wellness isn't just a personal goal, but a foundational element for unity and positive global impact. Each episode feels like a deep, unscripted talk among crewmates, focused on actionable insights and the shared journey of becoming more informed, inspired, and capable people. Tune in for a blend of gritty reality and expansive ideas that challenges you to raise your own standard.
Author: Language: English Episodes: 100

Pirate Life Radio with Tait Fletcher
Podcast Episodes
Episode 54. Mike Dolce and Carlos Condit [not-audio_url] [/not-audio_url]

Duration: 2:11:16
Master Nutritionist/Dietician/Strength Coach, Mike Dolce & UFC195 welterweight belt contender, Carlos Condit join us today...beautiful dudes and beautiful journeys!
Episode 53. Ruben Rivera [not-audio_url] [/not-audio_url]

Duration: 1:15:25
Ruben Rivera. 10P black belt. Actor. Stuntman. Filmmaker.
Episode 52. Carlos Condit [not-audio_url] [/not-audio_url]

Duration: 1:20:02
Carlos Condit:welterweight contender for the UFC and beautiful human.
Episode 51. Eric George [not-audio_url] [/not-audio_url]

Duration: 1:13:34
Eric George: musician, father, pal and producer of this podcast! First Video Podcast for us!!
Episode 50. Duane Finley [not-audio_url] [/not-audio_url]

Duration: 1:36:53
Duane Finley is a freelance writer. With an extensive body of work for MMAJunkie.com, ESPN, screenplays, etc. He flipped it and interviewed me and Keith Jardine.
Episode 49. Brandon Gibson [not-audio_url] [/not-audio_url]

Duration: 1:22:33
Brandon "Six Gun" Gibson is a premier striking coach at Jackson/Winklejohn MMA, and a little brother/mentor to me. Deeply spiritual. We talk Holly Holm, Jodie Esquibel, Bones Jones, Alistair Overheem, Winn Hoff, etc...en…
Episode 48. Keith Jardine and Redban [not-audio_url] [/not-audio_url]

Duration: 1:36:06
Keith Jardine (#UFC, actor, Caveman Coffee) & Redban (#JRE& #Deathsquad) join us for a tag team convo today!
Episode 47. Ed Clay [not-audio_url] [/not-audio_url]

Duration: 2:15:52
Ed Clay--bjj OG, entrepreneur and dreamer, who, along with Scott Nelson has started a rehab for narcotics and cancer treatment. Hella interesting!!!
Episode 46.  Nic Lamb [not-audio_url] [/not-audio_url]

Duration: 1:14:38
Nic Lamb. Big wave surfer and athlete for the World Surf League was one of the youngest surfers to charge Mavericks--ENJOY!!
Episode 45. Keith Jardine [not-audio_url] [/not-audio_url]

Duration: 45:31
Keith Jardine-UFC athlete .Actor. Owner of CavemanCoffee. Yogi. Spiritual leader. Ascetic. Stoic. Brother.