PRP022 Prepare for Baby: New Workshop

PRP022 Prepare for Baby: New Workshop

Author: Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner July 7, 2016 Duration: 32:34
Show Notes: Prepare for Baby - New Workshop
If you want to prepare for baby, but don't know how, this workshop conducted by Laura Alfred and Erla Marx Newhouse will give you an opportunity to think about and discuss what life will be like with a new baby and help smooth the transition to parenthood. This podcast will give you an idea of what you can think about to better prepare for baby.

If you have missed the workshop (6 August 2016), this content will still be relevant to you, and please still check out the Parenting For Beginners Workshop link, because Laura and Erla may run more workshops in the future.
Summary
Why are Laura and Erla holding this workshop?

Laura Alfred and Erla Marx Newhouse are both therapists who are passionate about child development and life as a new parent.
Clients often presented with common adjustment problems for parents.
Laura and Erla want to pre-empt the problems before they become major.
The first year is a high risk time for couples, with a lot of conflict arising within the couple and with the extended family.
Usually difficulty for new parents is just adjustment, but it can become depression for 1 in 7 women, 1 in 10 men experience some sort of postnatal depression.
One of the risk factors for postnatal depression is having unrealistic expectations, which isn't helped by idealised images of happy babies and immaculate mums.
Preparation might make the transition smoother, so Laura and Erla are holding a workshop in Sydney, on the 6th of August 2016.

Babies have no conscious memory, so why is the first 3 years so important?

Interpersonal neuro-biology. The way the brain develops in the first three years of life are crucial in determining later social and emotional ability.

For more details check out Sue Gerhardt: Why love matters- how affection shapes the babies brain (affiliate link, thank you)


The brain is very plastic, especially in the early years, and is shaped by early experiences.
There is evidence that children raised in institutions, who don't form a secure attachment to a care-taker, have learning and interpersonal difficulties later in life.
It is important to facilitate attachment. Secure attachment does develop quite naturally, and develops overtime, so it shouldn't be a major source of stress or worry for parents.

Workshop

When and where

A full day event on the 6 August, at Crows Nest Community Centre, for Single parents to be, and expecting couples.


Content

Insights into how to meet the emotional needs of young babies and children.
An idea of what parents can expect to go through as they adjust to parenthood.
An understanding of how your upbringing might affect the kind of parent you will be.
Recognising when postnatal adjustment becomes depression.
Insights on what Dads can expect when the baby arrives.
Recommendations on how the navigate the minefield of recommendations from well-meaning relatives and the media.
Tools to help the couple discuss how the baby might affect their lives, from sex, to socialising, careers, income, and sharing of chores.
Not advocating a certain approach, but giving an overview of the many approaches for parents to draw from, and encouraging parents to decide what best fits them.


Dads can feel a little left out. A lot of focus on Mums, not enough on Dads.

Dads play a very important role, but can feel excluded from the pregnancy and from the Mother-baby couple.
Fathers need to start thinking about it.
Depression and adjustment issues can show as irritability and anger in men.
Have a lot to offer initially as support to the mum,

Ever feel like you're navigating the wild world of parenting by guesswork? You're not alone. The Practical Research Parenting Podcast is here to bridge the gap between academic journals and the day-to-day reality of raising kids. Hosted by Nicole Weeks, a provisional psychologist and a mum of two young children herself, this series digs into the evidence behind the big parenting topics without losing sight of the practical, often messy, application. Nicole brings her perspective as both a science-practitioner and a parent living through the toddler and preschooler years right alongside you. The conversation in this podcast begins with foundational issues like sleep and discipline, then evolves based on real questions-both those arising from her own family life and those sent in by the community. It’s specifically tailored for parents with children born from 2011 onward, making the discussions immediately relevant. You’ll find a thoughtful, relatable exploration of how research can inform our approaches to attachment, behaviour, and building positive, lasting connections with our little ones. It’s less about rigid rules and more about understanding the ‘why’ behind the strategies, giving you a grounded, evidence-based toolkit for your own parenting journey.
Author: Language: en-au Episodes: 33

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting
Podcast Episodes
PRP012: Independent Play and How to Encourage it [not-audio_url] [/not-audio_url]

Duration: 13:51
Show Notes: Independent Play and How to Encourage it Does your toddler struggle to play independently? This is common and frustrating, especially when you are on a schedule to get dinner on the table. Dr Ashley Soderlund…
PRP011: Defiant child, the boundary testing threenager [not-audio_url] [/not-audio_url]

Duration: 34:48
Show Notes: Defiant child, the boundary testing threenager Don't miss this interview with Dr Ashley Soderlund from Nurture and Thrive Blog. Ashley gives a brilliant answer to my question about a defiant child who has sta…
PRP010: Baby Sleep Book: Dream Baby Guide Review [not-audio_url] [/not-audio_url]

Duration: 25:25
Show Notes: Baby Sleep Book - Dream Baby Guide Review For a text version of this podcast go to Dream Baby Guide Summary This episode provides practical suggestions from the Dream Baby Guide by Sheyne Rowley. The Dream Ba…
PRP006: Emotional regulation, helicopter parenting, and sleep [not-audio_url] [/not-audio_url]

Duration: 23:43
Show Notes: Baby Emotion Management - Part 2, Emotional regulation, helicopter parenting, and sleep Your responses impact your child's ability for emotional regulation and sleep. This episode explores how. I also examine…
PRP005: Baby emotion management – Interpreting Emotions. [not-audio_url] [/not-audio_url]

Duration: 15:04
Show Notes: Baby Emotion Management - Part 1, Interpreting emotions This episode explores social referencing. This is where young children look to adults to interpret ambiguous situations or emotions. Particularly, I app…
PR-P004: Bed time routine modelling (and other uses of modelling) [not-audio_url] [/not-audio_url]

Duration: 19:09
Show Notes: Bed Time Routine Modelling This episode introduced a couple of ways that I have used modelling to familiarise my kids with a new bed time routine. I then present modelling principles based on Bandura's Social…
PR-P003: 5 Research-based Sleep Training Methods [not-audio_url] [/not-audio_url]

Duration: 35:04
Cry it out and controlled crying are commonly recommended for addressing sleep problems. There are alternative sleep training methods. Mindell and colleagues (2006) reviewed research on 5 approaches (including cry it out…