137. The First Step to Healing & Finding Grace: Face Your Valley

137. The First Step to Healing & Finding Grace: Face Your Valley

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster February 22, 2026 Duration: 8:26
Hello, beautiful! Today marks the first Sunday of Lent — and I'm inviting you into a safe space.   Throughout our lives, we all carry different hurts and pains we're healing from. Some from hurtful words. Some from childhood experiences. And some from the quiet lies we've repeated to ourselves until they became beliefs.   This journey is winding and turny. But you're not walking it alone. Inspired by Psalm 61, this episode is an invitation to simply name the hurt, face the valley, and let Jesus meet you right where you are.   In today's episode, we'll gently begin the healing work of Lent — not by rushing to resurrection, but by letting ourselves be seen.   You'll Hear: 👣 A powerful stone imagery for releasing deep pain 👣 Why "shaking it off" isn't always enough — and what to do instead 👣 A healing prayer to carry you through these 40 days   ✨ Plus, we'll close with Lauren Daigle's "You Say" to remind you who you truly are — a beloved child of God.   📖 Grab your cozy blanket, your Bible, and a journal if you'd like. This is a safe space. 🌟 Know someone who needs to face their valley with grace? Share this episode with a friend — it might be the gentle nudge they've been waiting for.   🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!   And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
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