137. The First Step to Healing & Finding Grace: Face Your Valley

137. The First Step to Healing & Finding Grace: Face Your Valley

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster February 22, 2026 Duration: 8:26
Hello, beautiful! Today marks the first Sunday of Lent — and I'm inviting you into a safe space.   Throughout our lives, we all carry different hurts and pains we're healing from. Some from hurtful words. Some from childhood experiences. And some from the quiet lies we've repeated to ourselves until they became beliefs.   This journey is winding and turny. But you're not walking it alone. Inspired by Psalm 61, this episode is an invitation to simply name the hurt, face the valley, and let Jesus meet you right where you are.   In today's episode, we'll gently begin the healing work of Lent — not by rushing to resurrection, but by letting ourselves be seen.   You'll Hear: 👣 A powerful stone imagery for releasing deep pain 👣 Why "shaking it off" isn't always enough — and what to do instead 👣 A healing prayer to carry you through these 40 days   ✨ Plus, we'll close with Lauren Daigle's "You Say" to remind you who you truly are — a beloved child of God.   📖 Grab your cozy blanket, your Bible, and a journal if you'd like. This is a safe space. 🌟 Know someone who needs to face their valley with grace? Share this episode with a friend — it might be the gentle nudge they've been waiting for.   🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!   And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
101. Six Ways to Step Confidently Through Fear [not-audio_url] [/not-audio_url]

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100. How to Build Confidence + Trust—Even When Life’s Messy [not-audio_url] [/not-audio_url]

Duration: 14:15
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099. Confidence Isn’t Born—It’s Built Through Action [not-audio_url] [/not-audio_url]

Duration: 12:51
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098. How Self-Care Leads to True Change and Confidence [not-audio_url] [/not-audio_url]

Duration: 13:12
Hello, beautiful! If you’ve ever felt like you’re stuck in a cycle of starting over—or wondered why change is so hard, even when you want it—this episode is for you. We’re wrapping up our June self-care series by explori…
097. Restore Your Body: A Gentle Path to Self-Love [not-audio_url] [/not-audio_url]

Duration: 12:52
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096. Refill Your Soul When You're Running Empty [not-audio_url] [/not-audio_url]

Duration: 12:53
Hello, beautiful! If you’ve ever felt emotionally drained, spiritually empty, or just plain worn out, this episode is for you. We’re diving into emotional depletion: what it looks like, how it creeps in, and the gentle,…
095. Feeling Burned Out? Here’s Your Permission to Pause [not-audio_url] [/not-audio_url]

Duration: 10:39
Hello, beautiful! Have you been running on empty, saying “yes” to everyone but yourself? Well, then, I’m glad you’re here, because this week, we begin our June Restoration Series with a peaceful reset and a powerful remi…
094. Kiss Self-Doubt Away: You Are Worth Loving [not-audio_url] [/not-audio_url]

Duration: 10:46
Hello, beautiful— What if the love you’ve been waiting for... has been within you all along? In this reflective and hope-filled episode, we take inspiration from the iconic lyric “You kissed my self-doubt away” sung by t…
093. The Power of Perspective: Rest in God’s Peace [not-audio_url] [/not-audio_url]

Duration: 9:59
Hello beautiful, When life feels heavy and the road ahead looks too long, sometimes the bravest thing you can do is take one more step. In this final episode of our May mini-series on visualization, we’re slowing down to…
092. Align Your Heart, Speak Truth, Manifest with Faith [not-audio_url] [/not-audio_url]

Duration: 10:51
Hello, beautiful!If you've been searching for a deeper way to set goals, speak life over your journey, and walk in alignment with God’s plan, this episode is for you. We’re exploring the connection between affirmations,…