Helen Atthowe shares her secrets for long term ecological farming success: redux

Helen Atthowe shares her secrets for long term ecological farming success: redux

Author: Oliver Goshey August 4, 2025 Duration: 1:19:30
A lot of my work these days revolves around communicating with farmers around Europe who are at various stages of a transition towards regenerative management. For many different reasons farmers are looking for solutions outside of the conventional industry of chemical and technological manipulations and are rediscovering the potential of partnering with natural cycles and processes. Though there are a handful of examples of growers who’ve been pioneering these practices around the continent, the vast majority are fairly early in their journeys. It’s still rare to find an experienced commercial grower who has found success through organic, no-till, low input systems.  Luckily there are a few who have shown that this is possible and are sharing their knowledge and experience and I’m thrilled to feature one of them in this session.Helen Atthowe has worked for 35 years to connect farming, food systems, land stewardship, and conservation. She currently farms and does soil- and natural enemies’ habitat- building research on her new 5-acre farm in Western Montana. Helen has an M.S. in Horticulture from Rutgers University and even studied with renowned Japanese farmer Masanobu Fukuoka. She has worked in education and research at Rutgers, the University of Arkansas, and Oregon State University and was a Horticulture Extension Agent in Montana for 17 years. Helen was a board member for the Organic Farming Research Foundation 2000-2005 and advisor for Wild Farm Alliance in 2018 & 2019.  She first owned and operated a 30 acre certified organic vegetable/fruit farm in Montana and later co-owned with her late husband a 26 acre certified organic orchard in California. Together they then moved to a 211 acre organic farm in Eastern Oregon doing mainly orchard and vegetable production. The two of them also created educational videos on their YouTube channel called Agrarian Dreams, and did video presentations about their ecological farming methods. She is the author of “The Ecological Farm: A Minimalist No-Till, No-Spray, Selective-Weeding, Grow-Your-Own-Fertilizer System for Organic Agriculture”. And that is exactly what we’ll be focusing on in our interview today.As a reflection of many of the discussions happening within the Climate Farmer’s community at the moment, Helen and I really dug into the unique goals she and her husband had during their farming careers and how they gauged their success. We talk about the way they measured progress on their journey towards a healthy yet low input system for both their orchard and vegetable crops as well the routines and practices that brought them the best results.Much more than just the knowledge and practices of her farming experience, Helen brings a remarkable mindset of constant learning and experimentation to this conversation that is now informing her new 5 acre project in Montana.We also cover the most important learnings that she has gained through her career and how it informs the establishment of all her new research.

What does it mean to live a regenerative life, and how do we actually do it? That's the central question explored in Regenerative Skills, hosted by Oliver Goshey. This isn't just about theory; it's a practical dialogue focused on stewardship of the natural world and fostering strong, resilient communities. Every week, Oliver brings conversations with a diverse range of global experts right to your ears, translating their knowledge into actionable steps you can integrate into your daily habits. You'll hear tangible strategies for everything from soil health and sustainable food systems to building local networks and re-skilling ourselves for a better future. The aim is to move beyond sustainability toward active regeneration, providing the tools and perspectives needed to make a tangible difference right where you are. Tune into this educational podcast for a grounded, hopeful, and deeply informative journey. Together, these discussions build a comprehensive guide for anyone looking to heal their relationship with the environment and their neighbors, proving that positive change is woven from countless small, intentional actions.
Author: Language: en-us Episodes: 50

Regenerative Skills
Podcast Episodes
Practical considerations for designing and installing water systems [not-audio_url] [/not-audio_url]

Duration: 1:02:46
Since water management and landscape rehydration is a topic that I’ve covered in depth over years now, I wanted to try and dig into some of the often overlooked, and sometimes less exciting considerations for water. Toda…
Alternative markets and sales strategies for farm products [not-audio_url] [/not-audio_url]

Duration: 50:39
As important as it is to manage the land well to create healthy and abundant produce, it's just as important to sell that produce to a market that values its quality. Many large scale markets buy volume at the lowest pri…
Building resilience on farms against drought, flood, and fire [not-audio_url] [/not-audio_url]

Duration: 1:07:29
Wherever you’re listening to this right now you’re probably feeling the changes this summer in a big way. It’s not only us here in the Mediterranean region of Europe who are experiencing record heat waves, droughts, and…
Reading the landscape for water cycle restoration [not-audio_url] [/not-audio_url]

Duration: 43:36
Following up from the last episode in which I explained some of the broader concepts of water cycles and their relationship with land, vegetation, and management practices, we're going to go down to ground level to explo…
Farm centered research and learning [not-audio_url] [/not-audio_url]

Duration: 56:24
As we’ve explored in recent episodes of the Regenerative Skills Podcast, there’s an unfortunate disconnect between academic institutions, independent research, and real farms. We all know there are endless opportunities…
The fundamentals of water management for farms [not-audio_url] [/not-audio_url]

Duration: 58:38
Today we're going to pause our deep-dive episodes to launch a new series supporting a regenerative agriculture master’s program being developed with European universities, starting with regenerative water management . In…
Small-Scale Processing and Rural Micro-Industry panel [not-audio_url] [/not-audio_url]

Duration: 51:02
Farm viability depends on much more than what happens in the field. While we often focus on production and farm management, many of the biggest challenges farmers face are shaped by what happens. After harvest: processin…
Undervalued biodiversity: Fostering overlooked lifeforms [not-audio_url] [/not-audio_url]

Duration: 1:19:26
After the biodiversity panel from the last episode, I got to thinking about how protecting biodiversity is so often reduced to the life forms that humans value. The ones we find beautiful, friendly, or otherwise useful t…
Wildlife on farms: Challenges and benefits of coexistence [not-audio_url] [/not-audio_url]

Duration: 54:28
This month we’re tackling the challenges and benefits of wildlife in all its forms. Wildlife and wild spaces are often spoken about as if they're at odds with the goals of farms. We often talk about battling weeds, deter…
Are carbon markets the best way to finance regenerative transition? [not-audio_url] [/not-audio_url]

Duration: 1:09:19
It’s been over a year now since Climate Farmers let go of its Carbon credit program, and yet I know that many people who’ve been following our company don’t know the full story about how we got started in the carbon mark…