The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FDN-P

The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FDN-P

Author: Heather Gray FDN-P April 17, 2024 Duration: 23:59

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he's doing in the field of chronic illness.

In this podcast you will discover 

  • 01:15 - Gupta shares his personal experience battling M.E. and Chronic Fatigue Syndrome during his undergraduate years. 

  • 03:38- Despite conventional medical advice, Gupta embarked on a quest to understand and overcome his condition, leading him to develop the Gupta Method.

  • 04:25- His method focuses on neuroplasticity, the brain's inherent flexibility, to retrain the brain and alleviate symptoms of chronic illnesses. 

  • 07:04 - Gupta explains neuroplasticity and its role in the brain's ability to adapt and learn, highlighting its relevance in treating chronic illnesses.

  • 12:07 - Using a metaphor of a kingdom under attack, Gupta illustrates the impact of over-triggered immune and nervous systems on chronic illnesses

  • 17:20 - Heather and Gupta discusses the unique aspects of the Gupta Method, including its compassionate approach and incorporation of holistic health practices.

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Guest Bio: Ashok is a renowned Speaker, Filmmaker & Health Practitioner dedicated to helping people overcome chronic illness. After battling ME, or Chronic Fatigue Syndrome, during his time at Cambridge University, he pioneered a neuroplasticity recovery program, the Gupta Program, in 2007. With a clinic and numerous medical papers to his name, Ashok's work continues to empower individuals worldwide.

More information at https://guptaprogram.com/aff/803/

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Heather Gray FDN-P hosts Renegade Health Boss: Healing Uncovered, a space where the often-isolating journey through chronic illness meets a pragmatic and holistic roadmap. This isn't about quick fixes but about understanding the intricate layers of conditions like Lyme disease, mold toxicity, and autoimmune challenges, while never separating the mind from the body. Heather merges the principles of Functional Medicine with actionable biohacking strategies and honest conversations about mental health, creating a unique blend of science and soul. You'll hear detailed explorations into detoxification, the nuances of energy medicine, and mindfulness practices that are grounded in real-world application. The aim is to move beyond simply managing symptoms and into a place of reclaiming vitality. Each discussion is designed to peel back the complexity of holistic wellness, offering listeners tangible steps they can integrate. If you're seeking to transform your approach to health from passive patient to active advocate, this podcast serves as both a guide and a companion, digging into the root causes that conventional paths often overlook. It’s for those ready to engage deeply with their own healing process.
Author: Language: English Episodes: 100

Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
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