In an Age of Anxiety, How to Stop Worrying and Raise Less Stressed Kids (with Dr. William Stixrud)

In an Age of Anxiety, How to Stop Worrying and Raise Less Stressed Kids (with Dr. William Stixrud)

Author: JLML Press April 22, 2025 Duration: 50:06
In this encore episode, Janet’s guest is Dr. William Stixrud, a clinical neuropsychologist and co-author of "The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives." Bill Stixrud's decades of experience counseling children and their parents have led to conclusions that complement and support Janet's own parenting philosophy, especially topics such as encouraging self-confidence, intrinsic motivation, and inner-directedness. And since many of Bill's clients have been with him from childhood through adolescence and into adulthood, he has the benefit of seeing the results of his practice.  Bill and Janet discuss the value of giving our kids opportunities to make choices, discover and pursue their passions, and the challenges and benefits of being a non-anxious presence (because our "calm is contagious"). Dr. Stixrud is the founder of The Stixrud Group, a member of the teaching faculty at Children’s National Medical Center, and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drawing from over twenty-five years of hands-on experience, Janet Lansbury brings a grounded, compassionate voice to the often chaotic world of raising children. Her Respectful Parenting: Janet Lansbury Unruffled podcast, presented by JLML Press, isn't about quick fixes or following a strict rulebook. Instead, each conversation takes a real question or struggle from a parent and explores it with depth and empathy. What you'll hear is a thoughtful discussion that reframes common challenges-from tantrums to power struggles to sibling rivalry-through the principles of respectful parenting. Janet’s approach consistently moves the focus away from seeking control and toward understanding the child's perspective and fostering a genuine connection. This isn't about memorizing scripts or employing tactics; it's about a fundamental shift in how we see our children and ourselves within the family dynamic. Tuning into this podcast feels like having a wise, calm consultant in your ear, offering clarity and practical insights that empower you to respond with more confidence and less reactivity. The discussions in every episode aim to replace frustration with understanding, providing parents with a sustainable framework that honors both the child's development and the parent's need for a more peaceful home.
Author: Language: English Episodes: 100

Respectful Parenting: Janet Lansbury Unruffled
Podcast Episodes
Demands, Wild Behavior, and Parent Guilt [not-audio_url] [/not-audio_url]

Duration: 35:46
A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gott…
Becoming Untriggered (with Lavinia Brown and Andrew Lynn) [not-audio_url] [/not-audio_url]

Duration: 48:33
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively…
Raising Can-Do Kids [not-audio_url] [/not-audio_url]

Duration: 25:58
Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration. Deddeh Howard's video: https://www.instagram.c…
Separation Anxiety, Meltdowns... The Solution Is Often in Our Face [not-audio_url] [/not-audio_url]

Duration: 30:11
Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen wit…
Lost in Transition - How Changes Affect Our Kids' Behavior [not-audio_url] [/not-audio_url]

Duration: 26:23
Toddler twins are suddenly melting down at bedtime. A 5-year-old is struggling to manage his unruly friend. Janet explains how parents in both these cases can help to resolve these issues by better understanding their ch…
The Year to Stop Doubting Yourself [not-audio_url] [/not-audio_url]

Duration: 36:35
Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves. With this in mind, she offers suggestions to 3 families who'v…
Can We Be Sad or Angry And Still Be Unruffled? [not-audio_url] [/not-audio_url]

Duration: 24:13
A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to mode…
Threats and Bribes Aren't Very Helpful (What to Do Instead) [not-audio_url] [/not-audio_url]

Duration: 23:11
A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies d…
Finally! A One-Size-Fits-All Approach to Our Kids' Behavior [not-audio_url] [/not-audio_url]

Duration: 29:50
Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearl…
3 Secrets to Raising Grateful Kids [not-audio_url] [/not-audio_url]

Duration: 29:00
As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with h…