Setting Good Goals Today For A Better Future

Setting Good Goals Today For A Better Future

Author: 90.3 WHPC February 22, 2024 Duration: 28:30
Dr. Saran Heron talks with Dr. Winifred Bragg, CEO of the Spine and Orthopedic Pain Center in Norfolk, Virginia, and the Creator of The BraggFactor®, a system that teaches students, entrepreneurs, and other professionals how to own and communicate their value. She has written a 4-part Best-Selling series on TheBraggFactor which includes Dreams Without Goals are Nightmares, How to Create a BRAGG Book for a Competitive Job Market for College Students and How to Create a BRAGG Book for a Competitive Job Market for Professionals. A nationally recognized speaker, and has appeared on ABC, NBC, CBS and Fox and other platforms. She shares about the importance of setting goals, the Bragg Factor and teaches you to embrace your value.

Tune in to Rise, a weekly conversation from 90.3 WHPC hosted by Dr. Saran Heron, designed to meet you where you are. This isn't about quick fixes or surface-level advice. Instead, each episode creates a space for genuine dialogue on how we can fundamentally shift our perspectives for the better. You’ll hear from a diverse range of guests who share their experiences and insights, all centered on practical ways to build resilience and foster growth. The discussions naturally weave through topics of mental clarity, physical well-being, and personal development, reflecting a holistic view of what it means to truly elevate oneself. The aim is to provide tangible tools and thoughtful reflections that strengthen your approach to daily challenges. By focusing on sustainable self-improvement, this podcast encourages a deeper, more intentional way of living. It’s an ongoing journey we take together, one honest conversation at a time. Join Dr. Heron as we explore how to inspire lasting change, strengthen our inner foundations, and collectively rise to meet our potential.
Author: Language: English Episodes: 100

Rise
Podcast Episodes
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Duration: 27:45
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Duration: 27:45
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Duration: 28:15
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Duration: 28:07
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Duration: 28:04
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Duration: 27:53
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Duration: 28:02
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