EP. 35: Growing Sabzi from Iran in the San Francisco Bay Area with Reyhan Herb Farm

EP. 35: Growing Sabzi from Iran in the San Francisco Bay Area with Reyhan Herb Farm

Author: Seeds And Their People August 28, 2025 Duration: 1:04:15
Sama Mansouri of Reyhan Herb Farm grows foods from Iran in the San Francisco Bay Area, California for her community members in the Iranian Diaspora. She also shares seeds through our Truelove Seeds catalog, and we met up in January of 2025 to talk about some of her favorite food plants. In June 2025, Israel and the US attacked Iran, accusing Iran of violating their nuclear nonproliferation obligations. There were thousands of casualties, mostly civilians. Sama and I spoke again a week after the ceasefire to introduce this episode and I'm finally getting around to sharing it with you! Listen in to learn about the various Iranian herbs of Sabzi and many other vegetable friends, as well as some thoughts and tips on growing and saving seeds from them.  Find seeds from Sama's farm, including the following, at: https://trueloveseeds.com/collections/reyhan-herb-farm   REYHAN HERB FARM SEEDS IN OUR CATALOG (8/25): Bademjan (Iranian Eggplant) Laboo (Iranian Beet) Marzeh (Iranian Summer Savory) Pache Baghala (Gilani Bush Bean) Shambalileh Iranian Fenugreek "Medzmama" Arevatsaghik (Armenian Sunflower) LINKS: Reyhan Herb Farm THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio   FIND OWEN HERE: Truelove Seeds Facebook  |  Instagram  |  Twitter   FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden   THANKS TO: Sama Mansouri!

There’s a whole world of history, culture, and personal connection tucked inside every seed packet, and that’s the world Seeds And Their People explores. This isn’t just a gardening show; it’s a series of conversations that dig into the rich soil of human experience. Hosts Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden sit down with growers, seed savers, and community elders to hear the stories that these living heirlooms carry with them. Each episode feels like a quiet chat on a back porch or in a garden row, where the talk inevitably turns to the seeds that have been passed down through families and communities. You’ll hear about the journey of a particular bean variety, the memories tied to a specific tomato, and the profound cultural resilience that keeping these seeds alive represents. The podcast moves beyond simple horticulture to touch on food sovereignty, ancestral knowledge, and the simple, powerful act of planting something with a story. It’s for anyone curious about where their food really comes from, not just geographically but historically and emotionally. Listening, you begin to understand that a seed is never just a seed-it’s a keeper of traditions, a spark of identity, and a quiet promise for the future, all held in the palm of your hand.
Author: Language: English Episodes: 40

Seeds And Their People
Podcast Episodes
Ep. 9: Anan Jardali Zahr’s Palestinian Kitchen [not-audio_url] [/not-audio_url]

Duration: 50:13
In this episode, Palestinian chef Anan Jardali Zahr describes her beloved foodways and ingredients, including Molokhia, Kusa, and Zaatar. Anan was born in Akka, Palestine and came to California at age 11, after the Six-D…
Ep. 8: Lettuce Amongst the Stars: Frank Morton of Wild Garden Seed [not-audio_url] [/not-audio_url]

Duration: 55:13
Frank Morton of Wild Garden Seed in Philomath, Oregon visited our Truelove Seeds farm during a cross-country road trip in July, 2019. Frank began in the early 1980s as a salad grower providing greens for grocery stores t…
Ep. 7: Karen Farmers from Burma [not-audio_url] [/not-audio_url]

Duration: 1:17:30
This episode features four interviews with Karen farmers from the mountains of the Karen state of Burma (Myanmar) who spent roughly a decade in Thai refugee camps before resettling in South Philadelphia. They now grow th…
Ep. 6: Fish Pepper [not-audio_url] [/not-audio_url]

Duration: 1:12:53
This episode is all about the Fish Pepper, an extremely flavorful, productive, and decorative variety that makes an excellent hot sauce. The white unripe fruit were used to flavor seafood dishes in the Black catering com…
Ep 5: Rau Đay, Lalo, Saluyot, Ewedu, Molokhia [not-audio_url] [/not-audio_url]

Duration: 27:40
This episode is all about one plant with countless names: Molokhia (Corchorus olitorius). You may know it as Jute, Jew's Mallow, Egyptian Spinach, any of the names in the title of this episode, or as something else altog…
Ep. 3: Ira Wallace and Southern Exposure Seed Exchange [not-audio_url] [/not-audio_url]

Duration: 1:09:40
In this third episode, Ira Wallace from Southern Exposure Seed Exchange talks about her faves: collards and roselle. She also describes her life growing up, her work with southern and African Diasporic seeds and stories,…
Ep. 2: Kristyn Leach and Namu Farm [not-audio_url] [/not-audio_url]

Duration: 1:00:49
Welcome back to Seeds And Their People! In this second episode, Owen interviews his seed friend Kristyn about her Korean seed stories, her food, farming, and activist community, and our mutual love for Jewel in the Palac…
Ep. 1: Seeds And Their People - Meet Chris and Owen [not-audio_url] [/not-audio_url]

Duration: 41:58
Welcome to Seeds And Their People! In our first episode, we share some seed stories that are important to us, our ancestors, and our story as partners in life and love. You'll hear about the Irish Lumper potato, the fiel…