Rethinking mental health beyond medication

Rethinking mental health beyond medication

Author: Self-Improvement | America Out Loud News March 3, 2026 Duration: 57:20
The Breggin Hour with Dr. Peter & Ginger Breggin – Psychotherapist Dr. Teralyn Sell challenges conventional psychiatry, examining psychiatric drug risks, informed consent, and long-term mental health outcomes. Drawing on clinical experience, she explores brain health, nutrition, sleep, and stress while offering a thoughtful perspective on why meaningful healing often requires looking beyond medication alone for lasting emotional...

Tucked within the broader conversation at America Out Loud News, the Self-Improvement podcast explores a fundamental idea: that personal growth is deeply intertwined with the world around us. This isn't about isolated life hacks. Instead, each episode connects the dots between your own potential and the cultural, political, and societal currents shaping daily life. We believe understanding these forces is a crucial step in forging a more resilient and intentional self. You'll hear discussions that range from navigating modern discourse and preserving individual thought to building mental fortitude in a complex news cycle. The aim is to equip you with perspectives that are both reflective and practical, fostering a kind of growth that feels grounded in reality. By framing self-improvement through these wider lenses, this podcast offers a distinct space for those who want to better themselves not in a vacuum, but as engaged citizens and thoughtful individuals. It’s a natural extension of the commitment to free speech and open dialogue, applied to the most personal of projects: your own development.
Author: Language: en-us Episodes: 100

Self-Improvement | America Out Loud News
Podcast Episodes
Innovation in health #7 CEO Peter Gillooly [not-audio_url] [/not-audio_url]

Duration: 56:08
Project Out Loud – We must not mistake modesty for weakness. Cheap repurposed drugs are not flashy. They do not promise huge profits. They do not fit the tidy narrative of modern medical marketing. That is why they make…
Constant CHAOS! Leaning into what tries to destroy us! [not-audio_url] [/not-audio_url]

Duration: 57:00
Byrne Unscripted with Martha Byrne – In a world flooded with chaos and constant disruption, individuals choose how to engage and respond. Balancing awareness with resilience becomes essential, as negativity competes with…
HBOT, ozone, and functional neurology [not-audio_url] [/not-audio_url]

Duration: 57:00
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Explore a new approach to chronic illness focused on measuring dysfunction and restoring systems. Dr. Justin Dearing explains how oxygen…
From processed foods to real food: A 65-pound loss [not-audio_url] [/not-audio_url]

Duration: 57:00
The MAHA Lowdown with Jeff Louderback – A transformative journey begins at 278 pounds and leads to a 65-pound weight loss through real food, exercise, and discipline. Embracing whole foods, avoiding processed ingredients…
This before-and-after digital detox brain scan might shock you [not-audio_url] [/not-audio_url]

Duration: 57:00
The Dean’s List with Host Dean Bowen – A seven-week digital detox transforms one man’s brain and daily life. From monastery silence to Amish labor and family reintegration, the journey reveals sharper memory, deeper conv…
From autoimmune diagnosis to 85% healing through faith and nutrition [not-audio_url] [/not-audio_url]

Duration: 57:00
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Anna shares her journey from autoimmune diagnosis to significant healing through faith, prayer, and nutrition. She explains how a carnivo…