Rethinking mental health beyond medication

Rethinking mental health beyond medication

Author: Self-Improvement | America Out Loud News March 3, 2026 Duration: 57:20
The Breggin Hour with Dr. Peter & Ginger Breggin – Psychotherapist Dr. Teralyn Sell challenges conventional psychiatry, examining psychiatric drug risks, informed consent, and long-term mental health outcomes. Drawing on clinical experience, she explores brain health, nutrition, sleep, and stress while offering a thoughtful perspective on why meaningful healing often requires looking beyond medication alone for lasting emotional...

Tucked within the broader conversation at America Out Loud News, the Self-Improvement podcast explores a fundamental idea: that personal growth is deeply intertwined with the world around us. This isn't about isolated life hacks. Instead, each episode connects the dots between your own potential and the cultural, political, and societal currents shaping daily life. We believe understanding these forces is a crucial step in forging a more resilient and intentional self. You'll hear discussions that range from navigating modern discourse and preserving individual thought to building mental fortitude in a complex news cycle. The aim is to equip you with perspectives that are both reflective and practical, fostering a kind of growth that feels grounded in reality. By framing self-improvement through these wider lenses, this podcast offers a distinct space for those who want to better themselves not in a vacuum, but as engaged citizens and thoughtful individuals. It’s a natural extension of the commitment to free speech and open dialogue, applied to the most personal of projects: your own development.
Author: Language: en-us Episodes: 100

Self-Improvement | America Out Loud News
Podcast Episodes
Toxic leadership and its effects [not-audio_url] [/not-audio_url]

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The Human Equation with Joe Pangaro – I examine how toxic leadership quietly erodes morale, trust, and performance within teams. I reveal the behaviors that create fear-driven workplaces and the lasting damage they cause…
Grandparents make grand partners [not-audio_url] [/not-audio_url]

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Duration: 57:55
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Duration: 57:00
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Duration: 0:00
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