Rethinking mental health beyond medication

Rethinking mental health beyond medication

Author: Self-Improvement | America Out Loud News March 3, 2026 Duration: 57:20
The Breggin Hour with Dr. Peter & Ginger Breggin – Psychotherapist Dr. Teralyn Sell challenges conventional psychiatry, examining psychiatric drug risks, informed consent, and long-term mental health outcomes. Drawing on clinical experience, she explores brain health, nutrition, sleep, and stress while offering a thoughtful perspective on why meaningful healing often requires looking beyond medication alone for lasting emotional...

Tucked within the broader conversation at America Out Loud News, the Self-Improvement podcast explores a fundamental idea: that personal growth is deeply intertwined with the world around us. This isn't about isolated life hacks. Instead, each episode connects the dots between your own potential and the cultural, political, and societal currents shaping daily life. We believe understanding these forces is a crucial step in forging a more resilient and intentional self. You'll hear discussions that range from navigating modern discourse and preserving individual thought to building mental fortitude in a complex news cycle. The aim is to equip you with perspectives that are both reflective and practical, fostering a kind of growth that feels grounded in reality. By framing self-improvement through these wider lenses, this podcast offers a distinct space for those who want to better themselves not in a vacuum, but as engaged citizens and thoughtful individuals. It’s a natural extension of the commitment to free speech and open dialogue, applied to the most personal of projects: your own development.
Author: Language: en-us Episodes: 100

Self-Improvement | America Out Loud News
Podcast Episodes
How MAHA inspired me to change my life [not-audio_url] [/not-audio_url]

Duration: 57:00
The MAHA Lowdown with Jeff Louderback – After reaching 278 pounds, a MAHA-inspired shift toward whole foods, herbal remedies, and disciplined fitness sparks a life-changing wellness journey. By eliminating processed food…
The root causes behind America’s fertility crisis [not-audio_url] [/not-audio_url]

Duration: 57:47
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional nurse Alyssa Finley shares how a root-cause approach to health helps women address fertility challenges. By focusing on thyroi…
Clarifying the top mystery pain [not-audio_url] [/not-audio_url]

Duration: 57:00
Unity Without Compromise with Dr. Steven LaTulippe – Complex Regional Pain Syndrome remains one of medicine’s most misunderstood pain disorders. This piece explores how physical injury and emotional trauma interact in th…
Is terminal cancer a misdiagnosis [not-audio_url] [/not-audio_url]

Duration: 57:45
The Tenpenny Files – Danny Carroll questions the concept of terminal cancer, arguing that many diagnoses may be misunderstood biological responses rather than random disease. Drawing on two decades of research and person…
The state of psychoanalysis today [not-audio_url] [/not-audio_url]

Duration: 58:00
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Dr. Evans-Puglise explores the evolving role of psychoanalysis in a rapidly changing culture, examining artificial intelligence in therapy, the enduring import…
Fibromyalgia is the prototype of central pain [not-audio_url] [/not-audio_url]

Duration: 57:00
Unity Without Compromise with Dr. Steven LaTulippe – Fibromyalgia is reframed as a central pain syndrome rooted in unresolved emotional trauma rather than incurable disease. Challenging mainstream medical models, this pi…
Being “Stuck” in life is real. How can we get UNSTUCK? [not-audio_url] [/not-audio_url]

Duration: 58:00
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How chronic stress reshapes the brain [not-audio_url] [/not-audio_url]

Duration: 57:47
The Tenpenny Files – Chronic stress quietly reshapes the brain, altering sleep, focus, and resilience without obvious warning. As digital saturation and emotional strain become routine, recovery fades and fatigue deepens…
Reclaiming energy and hormone balance through root cause healing [not-audio_url] [/not-audio_url]

Duration: 58:00
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional Nurse Ashley Caputo shares how root cause healing restores energy, balances hormones, and challenges symptom focused care. Thr…