Healing and Awakening Through Your Body

Healing and Awakening Through Your Body

Author: Shanna Vavra July 7, 2025 Duration: 55:17
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive.Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection.Whether in a one-on-one session or a global workshop, she’s witnessed what’s possible when someone chooses to heal. She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop. https://www.drlisacooney.com@drlisacooney www.senseofsoulpodcast.com

Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 50

Sense of Soul
Podcast Episodes
Return of the Dove [not-audio_url] [/not-audio_url]

Duration: 1:01:30
Today back on Sense of Soul we have J.J. Hurtak, Ph.D., Ph.D. and Desiree Hurtak, Ph.D., social scientists, composers, authors and futurists. Dr. J.J. Hurtak is the author of the best-seller The Book of Knowledge: The Ke…
Embracing Wild Wisdom [not-audio_url] [/not-audio_url]

Duration: 48:42
Today on Sense of Soul we have Lauren Morgan she is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. She empowers frustrated coaches, healers, and entrepreneurs to overc…
The Angel Medium [not-audio_url] [/not-audio_url]

Duration: 36:51
Today on Sense of Soul a sweet repeat guest, Julie Jancius, she is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around th…
Heal Your Past and Transform Your Future [not-audio_url] [/not-audio_url]

Duration: 1:00:31
Today on Sense of Soul we have New York Times-bestselling author Laura Day. She has spent nearly four decades helping individuals, organizations, and companies harness and develop their innate intuitive abilities to crea…
The Magic of Sound with East Forest [not-audio_url] [/not-audio_url]

Duration: 58:18
Today on Sense of Soul we have East Forest a multidisciplinary artist, producer, and ceremony guide. He’s a pioneer figure in the psychedelic music space, and is now making his mark in the film industry with, Music for M…
Discover Your Soul’s Song With SomaEnergetics Tuning Forks [not-audio_url] [/not-audio_url]

Duration: 1:01:39
Today on Sense of Soul, I have Chyla Walsh and Coby Cranman, partners in love, life, and sacred service. As stewards of SomaEnergetics—a vibrational healing company rooted in sound and frequency — they are devoted to awa…
Healing with 528HZ Love Frequency [not-audio_url] [/not-audio_url]

Duration: 41:30
Today on Sense of Soul we have Sigmar Berg he is an American entrepreneur, artist, photographer, and designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscio…
Awakening and Ascending From the Matrix [not-audio_url] [/not-audio_url]

Duration: 46:21
Today on Sense of Soul we have David Hulse. David holds a Doctorate of Divinity Degree from the American Institute of Holistic Theology, certification in Pastoral Psychology, and is the author of "Take Another Look: A Sc…
Walk-Ins, Starseeds and Hybrids [not-audio_url] [/not-audio_url]

Duration: 52:50
Today we have Sheila Seppi and Barbara Lamb authors of Cosmic Convergence Journeys of Walk-Ins, Starseeds, and Hybrids which invites you to embark on an extraordinary odyssey and reimagine what it means to be human. For…