Healing and Awakening Through Your Body

Healing and Awakening Through Your Body

Author: Shanna Vavra July 7, 2025 Duration: 55:17
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive.Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection.Whether in a one-on-one session or a global workshop, she’s witnessed what’s possible when someone chooses to heal. She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop. https://www.drlisacooney.com@drlisacooney www.senseofsoulpodcast.com

Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 50

Sense of Soul
Podcast Episodes
Galactic Healing Wisdom [not-audio_url] [/not-audio_url]

Duration: 57:01
In today's episode we have Jerry Sargeant, he is one of the most sought-after healing facilitators on the planet, he is the founder of Star Magic Healing, as well as a powerful motivational speaker and international best…
Connecting to the Ark Within Using Voice Dialogue [not-audio_url] [/not-audio_url]

Duration: 1:04:28
Today on Sense of Soul I have Adelheid Oesch, she is a counselor, teacher, and writer based in Lausanne, Switzerland. A mother of four, Adelheid spent the first part of her adult life raising her family and developing he…
Embracing the Psychic Within [not-audio_url] [/not-audio_url]

Duration: 56:10
Today on Sense of Soul we have Julie Ryan, she is an inventor, entrepreneur, and author, who learned how to be a psychic and medical intuitive more than 25 years ago. After inventing a number of globally used surgical de…
Finding the Ascended Master Within a Message From The Antarean Heart [not-audio_url] [/not-audio_url]

Duration: 1:05:03
Today on Sense of Soul, Shanna chats with Toni Ghazi, known as ‘The Antarean-Heart,’ who is a Channel and Spiritual Guide. Toni works through the Praying-Mantis beings and the Antares Stargate to bring lessons and messag…
Awakening in the Stillness [not-audio_url] [/not-audio_url]

Duration: 40:28
Today on Sense of Soul we have Kristin Kirk, she is an international healer, spiritual teacher and writer who has been gifted extraordinary vision and healing capacities from her 2003 awakening. She accesses our enlighte…
Divine Wisdom of Baba Yaga The Feminist Witch of the Woods [not-audio_url] [/not-audio_url]

Duration: 47:33
Today on Sense of Soul we have Author Kris Spisak, she is an active speaker, workshop leader, and literary historian. She is a graduate of the College of William and Mary (B.A.) and the University of Richmond (M.L.A.), f…
Embrace the Mysteries [not-audio_url] [/not-audio_url]

Duration: 1:07:43
Today on Sense of Soul we have Rosalyn Fung, she is known as "The CEO's Secret Weapon". She is a Transformational Leadership Business Coach, Spiritual Guide, and Flourishing Workplace™ Trainer & Facilitator and Keynote s…
Twin Flame Ascension [not-audio_url] [/not-audio_url]

Duration: 1:00:14
Today on Sense of Soul get ready to fall in love with Hannah Fleming, she is a spiritual guide, co-founder of Your Soul Union, and a Twin Flame Ascension Coach. After earning a degree in Advertising from Michigan State i…
Re-Membering The Frequency of Love [not-audio_url] [/not-audio_url]

Duration: 49:16
Today on Sense of Soul we have Dr. Sharnael Wolverton Sehon, ND! She is a naturopathic doctor, quantum scientist, linguist, and theologian, integrating these disparate wisdoms into one language of miracles. Her scientifi…