EP499 - You Don't Have a Low Libido. Here's What's Really Happening

EP499 - You Don't Have a Low Libido. Here's What's Really Happening

Author: Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education July 14, 2026 Duration: 30:51

Welcome to Episode 499 of the Sexology Podcast! Today I am excited to be joined by Dr. Michelle Sands, who speaks to me about the connection between hormones, stress, the nervous system, and women’s sexual desire.

In this episode, Dr. Sands explains why a loss of desire is not always a libido problem. We discuss how changes in estrogen, progesterone, testosterone, circulation, sleep, and vaginal health can affect arousal and sexual comfort, particularly during perimenopause and menopause. We also talk about why pain during sex can naturally reduce desire and why women should not assume that they are broken or failing their partners.

Dr. Michelle Sands, ND, is a #1 bestselling author, licensed naturopathic physician, speaker, female hormone expert, and epigenetics coach. She is passionate about helping women harness the power of nature to elevate their genetic expression and live vibrant, fulfilling lives by supporting their physical, mental, emotional, and spiritual health.


In this episode, you will hear:

  • Libido As A Vital Sign
  • Hormonal Changes During Menopause
  • Understanding Painful Sex
  • Stress And Cortisol Dysregulation
  • Advocating For Hormone Care
  • Rethinking Hormone Replacement Therapy
  • Scheduling Intimacy Without Pressure
  • Supporting Arousal And Blood Flow
  • Restoring Nervous System Balance
  • Sexual Health And Longevity


A Woman's Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/


Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me  


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Podcast Produced by Vaudeo Productions



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Curiosity about human sexuality is universal, yet finding grounded, evidence-based conversations can be surprisingly difficult. That’s where Sexology comes in. Hosted by clinical psychologist and sex therapist Dr. Nazanin Moali, this weekly series moves beyond sensationalism and stigma to bring you thoughtful dialogues with leading experts, researchers, and therapists. Each episode delves into the nuanced psychology of sex, intimacy, and relationships, translating complex findings into relatable insights. You’ll hear conversations that address the questions many ponder but hesitate to voice, covering everything from desire and communication to the science of pleasure and emotional connection. Dr. Moali’s background in both couple therapy and sex education ensures these discussions are both academically rigorous and deeply practical. Rather than offering quick fixes, this podcast provides a compassionate space to understand the multifaceted nature of our sexual selves. Tuning in feels like gaining access to a candid, confidential forum where nothing is off-limits and everything is examined with respect and intellectual curiosity. For anyone seeking to deepen their understanding of personal or relational dynamics, Sexology offers a trusted, enlightening resource that demystifies the complexities of human sexuality through a scientific and therapeutic lens.
Author: Language: English Episodes: 50

Sexology
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