EP499 - You Don't Have a Low Libido. Here's What's Really Happening

EP499 - You Don't Have a Low Libido. Here's What's Really Happening

Author: Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education July 14, 2026 Duration: 30:51

Welcome to Episode 499 of the Sexology Podcast! Today I am excited to be joined by Dr. Michelle Sands, who speaks to me about the connection between hormones, stress, the nervous system, and women’s sexual desire.

In this episode, Dr. Sands explains why a loss of desire is not always a libido problem. We discuss how changes in estrogen, progesterone, testosterone, circulation, sleep, and vaginal health can affect arousal and sexual comfort, particularly during perimenopause and menopause. We also talk about why pain during sex can naturally reduce desire and why women should not assume that they are broken or failing their partners.

Dr. Michelle Sands, ND, is a #1 bestselling author, licensed naturopathic physician, speaker, female hormone expert, and epigenetics coach. She is passionate about helping women harness the power of nature to elevate their genetic expression and live vibrant, fulfilling lives by supporting their physical, mental, emotional, and spiritual health.


In this episode, you will hear:

  • Libido As A Vital Sign
  • Hormonal Changes During Menopause
  • Understanding Painful Sex
  • Stress And Cortisol Dysregulation
  • Advocating For Hormone Care
  • Rethinking Hormone Replacement Therapy
  • Scheduling Intimacy Without Pressure
  • Supporting Arousal And Blood Flow
  • Restoring Nervous System Balance
  • Sexual Health And Longevity


A Woman's Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/


Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me  


Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram


Podcast Produced by Vaudeo Productions



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Curiosity about human sexuality is universal, yet finding grounded, evidence-based conversations can be surprisingly difficult. That’s where Sexology comes in. Hosted by clinical psychologist and sex therapist Dr. Nazanin Moali, this weekly series moves beyond sensationalism and stigma to bring you thoughtful dialogues with leading experts, researchers, and therapists. Each episode delves into the nuanced psychology of sex, intimacy, and relationships, translating complex findings into relatable insights. You’ll hear conversations that address the questions many ponder but hesitate to voice, covering everything from desire and communication to the science of pleasure and emotional connection. Dr. Moali’s background in both couple therapy and sex education ensures these discussions are both academically rigorous and deeply practical. Rather than offering quick fixes, this podcast provides a compassionate space to understand the multifaceted nature of our sexual selves. Tuning in feels like gaining access to a candid, confidential forum where nothing is off-limits and everything is examined with respect and intellectual curiosity. For anyone seeking to deepen their understanding of personal or relational dynamics, Sexology offers a trusted, enlightening resource that demystifies the complexities of human sexuality through a scientific and therapeutic lens.
Author: Language: English Episodes: 50

Sexology
Podcast Episodes
EP466 – Polysecure: Attachment Theory in Non-Monogamy [not-audio_url] [/not-audio_url]

Duration: 32:33
Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build healthy open relatio…
EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror [not-audio_url] [/not-audio_url]

Duration: 28:19
Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term relationships. In thi…
EP464 - Sexual Expression: Lessons in Life and Love [not-audio_url] [/not-audio_url]

Duration: 38:28
Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.…
EP463 - Virtual Vibes: Sexting and Consent [not-audio_url] [/not-audio_url]

Duration: 31:12
Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and the art of digital c…
EP462 - Your Brilliant Body: The Heart-Sexuality Split [not-audio_url] [/not-audio_url]

Duration: 48:35
Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understand how love, desire,…
EP461 - How to Choose and Use Your Sex Toys [not-audio_url] [/not-audio_url]

Duration: 34:03
Welcome to Episode 461 of the Sexology Podcast! Today I’m excited to be joined by Alicia Sinclair a renowned sex coach and founder of several leading sexual wellness brands, including B Vibe and Le Wand. Alicia and I exp…
EP460 - Cock Energy: Sex Rituals to Reconnect [not-audio_url] [/not-audio_url]

Duration: 28:21
Welcome to Episode 460 of the Sexology Podcast! Today I’m excited to be joined by Lianna Walden, who speaks to me about how men and couples can deepen intimacy and connection through embodiment, sexual energy work, and p…
EP459 - Sexual Confidence: Porn, Kink and Hypnotherapy [not-audio_url] [/not-audio_url]

Duration: 37:41
Welcome to Episode 459 of the Sexology Podcast! Today I’m excited to be joined by Matthew Bennett, who speaks to me about life as a porn creator, the realities of OnlyFans, and how kink skills can translate into everyday…
EP458 - Dating and Sex: A Divorce Attorney’s Guide [not-audio_url] [/not-audio_url]

Duration: 28:28
Welcome to Episode 458 of the Sexology Podcast! Today I’m excited to be joined by Sarah Intelligator, a divorce attorney and author who brings such a fascinating perspective on dating, relationships, and why so many marr…