Inner Child Meditation

Inner Child Meditation

Author: Shannon Hamaker December 2, 2025 Duration: 14:56
In this episode, you’re guided through a gentle, grounding Inner Child Meditation designed to help you reconnect with the younger version of yourself who still lives in your emotions, your nervous system, and your unmet needs. This practice isn’t about imagining a literal child inside of you—it’s about using the metaphor of your inner child to better understand your feelings, your patterns, and the parts of you that are still longing for support, safety, and presence. You’ll begin by priming ...

In Sexually Speaking with Shannon, host Shannon Hamaker creates a space where honest, nuanced conversations about our intimate lives aren't just possible-they're expected. As a Sexual Health Educator and Relationship Coach, Shannon guides discussions that move beyond simplistic advice, delving into the complex intersections of sexuality, personal wellness, and human connection. Each episode features voices from various fields, sharing personal stories and professional knowledge that challenge assumptions and expand understanding. This podcast operates on the belief that a fulfilling intimate life is deeply woven into our overall mental, physical, and cultural health. Listeners will find a blend of practical insight and reflective storytelling, all aimed at demystifying topics often left in the shadows. You'll hear conversations that normalize asking questions, exploring identity, and navigating relationships with greater awareness and compassion. By tuning in, you join a community engaged in learning how to cultivate more authentic, healthy, and joyful connections with themselves and others. Sexually Speaking with Shannon is for anyone ready to think more deeply about the role intimacy plays in a well-lived life, offering a thoughtful and accessible resource on a journey that is uniquely personal yet universally human.
Author: Language: en-us Episodes: 56

Sexually Speaking with Shannon
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