The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

The Science of Happier Spending & How to Set Healthy Boundaries - SYSK Choice

Author: Mike Carruthers | OmniCast Media August 8, 2026 Duration: 52:28
Does your signature reveal more about you than just your name? It turns out the way you sign your name may influence what people assume about your personality, confidence, and even your success—whether those assumptions are accurate or not. Listen as I explain what your signature may be saying every time you put pen to paper. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html Why do so many purchases that seem exciting at first end up leaving us...underwhelmed? We chase the next gadget, car, vacation, or pair of shoes hoping it will make us happier, yet the feeling rarely lasts. Is there a better way to spend your money so it actually improves your life? According to Harvard Business School professor Michael Norton, there is—and it has surprisingly little to do with how much you spend. Michael is the author of the book Happy Money: The Science of Happier Spending (https://amzn.to/3iFzDOq). Listen as he explains how a few simple changes in the way you spend can produce far more satisfaction than buying more stuff. Setting boundaries sounds simple—until you're the one who has to do it. Say yes too often and people take advantage of you. Say no too forcefully and you risk damaging relationships. So how do you establish boundaries that people actually respect without coming across as selfish, cold, or difficult? Joining me with practical, real-world advice is licensed therapist and relationship expert Terri Cole, author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. (https://amzn.to/3AhKXwz) Most people only see what happens in the dining room of a restaurant. The real story unfolds behind the kitchen doors. Restaurant workers have revealed some surprising secrets about what goes on behind the scenes—from menu tricks to customer habits—that may change the way you order your next meal. Listen as I share some of the most fascinating insider revelations. (https://abcnews.go.com/Business/13-secrets-waiter-tips-menu/story?id=16948508) Learn more about your ad choices. Visit megaphone.fm/adchoices

Curiosity is a powerful engine, and Something You Should Know is built on the idea that a single conversation can shift your perspective in a meaningful way. Host Mike Carruthers, through OmniCast Media, sits down with researchers, authors, and practitioners across a surprisingly wide spectrum-from neuroscience and health to social dynamics and personal finance. The aim isn't just to accumulate facts, but to uncover practical wisdom you can apply directly. You might hear a psychologist explain the simple habit that strengthens relationships, followed by an economist demystifying how to build lasting wealth, and then a physiologist breaking down the real science behind effective fitness. This podcast operates on the belief that improvement is multifaceted; a tip for saving time can be as valuable as understanding a new scientific discovery. Each episode is a self-contained dive into a topic that could very well change your approach to your career, your health, or your daily routine. The tone is conversational and grounded, focusing on actionable takeaways rather than abstract theory. By weaving together insights from the fields of science, education, and self-improvement, the show provides a toolkit for navigating life's complexities. It’s the kind of listening that leaves you with something concrete-a strategy, a new understanding, or a piece of advice that resonates long after the episode ends.
Author: Language: English Episodes: 50

Something You Should Know
Podcast Episodes
The Surprising Power of Swearing & How to Build Confidence Fast [not-audio_url] [/not-audio_url]

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Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no, it doesn’t involve…
SYSK TRENDING - Are The Added Ingredients In Food All That Bad? [not-audio_url] [/not-audio_url]

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Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practically become another…
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Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “return trip effect.” And…
SYSK TRENDING - How to Improve Your Focus [not-audio_url] [/not-audio_url]

Duration: 24:04
It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to do one thing and, t…
Inside Amazon's Empire & How Social Media Is Rewriting Your Life [not-audio_url] [/not-audio_url]

Duration: 50:10
Have you ever caught yourself saying, "It smells like rain"? It turns out that distinctive scent is very real—and it's not your imagination. Scientists know exactly where it comes from, why some people notice it more tha…
The Psychology of Infidelity & How to Improve Your Executive Function [not-audio_url] [/not-audio_url]

Duration: 49:48
Have you ever wondered why some people seem to lose their hearing gradually while insisting they hear just fine? It turns out this isn't simply denial or stubbornness. The way hearing fades can fool the brain into believ…
SYSK TRENDING - Understanding Physical Intelligence [not-audio_url] [/not-audio_url]

Duration: 23:26
Most of us think of intelligence as something that happens entirely in the brain. But there's another kind of intelligence that lives in your body. It's what allows you to ride a bicycle years after your last ride, catch…